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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. Through the journaling process, I learned to trust myself.

Health 264
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Develop a Leader’s Mind

Success

Your employees look to you to set an example, and many of them may be struggling with a mental illness —after all, in 2020 alone, 52.9 million people above the age of 18 were living with a mental illness, according to the 2020 National Survey on Drug Use and Health. As of 2017 , more than 90,000 police-reported U.S.

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SUCCESS’ 2024 Women of Influence

Success

With an inspirational personal journey of going from having no food or home for her family to 11 streams of income, multiple real estate properties and running a multimillion-dollar organization within four years, she demonstrates what is possible when your brain is in line with your goals. Karwanna D. Namayanja’s story is one of humility.

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Start-up funding: Private and public funding opportunities for your start-up business

The Small Business Blog

Crowdfunding, a form of alternative finance, is a way of funding a business or project by raising money from a large number of people. Types of crowdfunding include: Reward-based crowdfunding, for creative projects, which allows entrepreneurs to pre-sell or finance a product or service with a fundraising goal. Crowdfunding.

UPS 100
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We all have relationship regrets — and here’s how we can learn from them

Ideas.Ted

In 2005, Deepa’s husband sent a note to the people in his wife’s life informing them that Deepa had been diagnosed with an aggressive form of cancer. . The audacious goal was to try to determine why some people flourished in work and life and others floundered. Amy wanted to call her old friend. Amy put off calling her old friend.

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21 Ways to Read More Books

Success

But this is a goal worth striving for. A high frequency of reading may decrease the risk of cognitive decline, according to a 14-year longitudinal study published in 2020, and might even help to “delay or prevent dementia in older adults,” according to a 2018 study published in JAMA Psychiatry. Make reading a habit.

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29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

In the predawn hours of a Saturday morning in January 2017, an arsonist set fire to the Victoria Islamic Center, a mosque in Victoria, Texas. When a GoFundMe account was set up to raise funds for rebuilding the uninsured structure, it surpassed the goal of $850,000 within days. Relationship Goals. Neighborly Love. Up in the Air.

2017 279