Remove 2016 Remove Lifestyle Remove Phones Remove Stress
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How I Became a Morning Person (and How You Can, Too)

Success

The first thing that helped me get up faster was by not having my main sources of entertainment around me in the bedroom: phone not next to the bed, laptop not in the same room as the bed. It was incredibly easy to hit the snooze button when my phone was within arm’s reach. The bedroom is for sleeping. Run into another room.

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18 Signs You Have High Emotional Intelligence

Success

The negative emotions that come with holding onto a grudge are actually a stress response. When the threat is imminent, this reaction is essential to your survival, but when the threat is ancient history, holding onto that stress wreaks havoc on your body and can have devastating health consequences over time.

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How to Stand Up for Yourself

Success

The stress-reducing power of assertiveness. He suggests trying things like calling your cable company and asking a phone rep to waive a late fee. When you decide to speak up about an important matter, is phone, email or face-to-face best (assuming you have options)? That was nine years ago, and Fanning has never been the same.

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Hack Your Road Trip with These 6 Productivity Tips

Productivityist

Kacey is a lifestyle blogger for “ The Drifter Collective. When you prepare for a road trip, a little foresight before and during the trip can result in a great time devoid of stress. When you prepare for a road trip, a little foresight before and during the trip can result in a great time devoid of stress.

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10 Ways to Stop Procrastinating and Get Things Done

Success

Block out specific times to initiate phone calls, personally take incoming calls and meet people in person. Immediate action on unpleasant projects reduces stress and tension. This article was published in February 2016 and has been updated. Memorize and repeat this motto: “Action TNT: Today, Not Tomorrow.”

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‘Maybe the Only Way to Have an Answer to the Unknown Is to Face It Every So Often’

Success

It doesn’t include marketing campaigns, friends’ social media updates and all of the other components of a world in which your time is someone else’s commodity, a world in which seemingly everyone is trying to find ways to reach through your phone and into your living room to steal your attention, just for a minute, promise. MICHAEL GRAFF.

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29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

One afternoon, while mopping the floor, she overheard a phone call that left him in a terrible frown, Insurance asking for more money than he had, and her heart began to drown. In September 2016, Hampton aimed to wipe out that painful experience by creating the Sit With Us app. Jeff Vrabel. Open Seating.

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