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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

Success

They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. The report also shows that mental health disorders cost $1 trillion in lost productivity every year, pointing to the necessity of mental health and wellness programs in making a dent in these losses.

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4 Friendship Apps to Help You Connect with New People

Success

Although the COVID-19 pandemic is an obvious contributor to the declining number and quality of friendships, other factors stacked up well before that health crisis—particularly among adults who have to juggle career, family and personal obligations. Bumble for Friends Swiping left or right isn’t just for dating apps.

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How to Forgive

Success

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . I was on disability for four years because of systemic lupus with organ failure. Linda Ruescher. 64; Tampa, Florida. I was so happy to get this job.

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Why Success Doesn’t Mean You’re Living a Fulfilled Life

Success

The most fulfilled think about their overall life balance —career, relationships, family, education, health, hobbies, religion or spirituality—whereas many of the less fulfilled focus unilaterally on work. One of the respondents said every day was a max-stress event, eventually leading to a near breakdown. They have balance.

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The New Secrets of Perfect Sleep

Success

The Centers for Disease Control and Prevention declared sleep deprivation a public health epidemic in 2014, noting that “about 70 million Americans suffer from chronic sleep problems.” We need to prioritize sleep as a health imperative,” says Mark Brown, M.D., This article was published in April 2016 and has been updated.

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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

They met on Tinder in 2015 while living in Sweden as expats: Ellison, an aviation sales director from Des Moines, Iowa, and Darsy, a human resources systems specialist from Paris. After several months of research, they attended a two-week sailing course in Gibraltar before selling Darsy’s apartment and buying Polar Seal in March 2016. “On

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SUCCESS’ 2024 Women of Influence

Success

Working together, they amplify their voices, ideas and initiatives, catalyzing systemic change and creating a more equitable world. As the founder and CEO of Abundant Health and Energy Pty Ltd, Ashton-Leigh is recognized as an authority in women’s empowerment and business growth. Mentorship is also crucial.

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