Success

JULY 21, 2022

For a while I floated in and out of the gym—and life—like a ghost, going through the motions just to mark the spot without totally giving up. What I know about the cells that make up muscle tissue is that they are temporary. We are made up of prewired potential. Sometimes just the act of showing up is enough.

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Forms 2016 Training Facebook 363

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SEPTEMBER 28, 2022

This creates the tendency to get right back up every time you fall down. For example, you might have an interesting conversation with someone about a book, and when you see them again a month later, you show up with the book in hand. Letting go of a grudge not only makes you feel better but can also improve your health.

Stress 290

Stress 2016 Social Media Health 290

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JULY 16, 2022

I hadn’t expected an epiphany when I signed up for my first floating experience. Floating gravity-free in complete darkness and silence provides a host of putative health benefits, including joint-pain relief and decreased blood pressure. I came up with a list of other elements that led to full task engagement.

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2016 Forms Health Restaurants 264

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JULY 30, 2022

Throughout his life, family and friends have implored him to cheer up. When you go through your day tallying up positive experiences, it can get old very quickly. Rather, it’s making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish: the obstacles that stand in our way.”.

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SEPTEMBER 7, 2022

I’m going to give up and lie to my family, friends and new boss so I can see what someone ate for dinner? After an hour of driving, I give up and let the 7-Eleven clerk direct me home. During the lulls, I’m no longer a member of the pick-up-your-phone-to-fill-the-void club. I end up reading six before the week is out.

Social Media 246

Social Media Phones 2016 Facebook 246

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JULY 13, 2022

Health & Wellness. In February 2016, Graham made history as the first size 14 model to be featured on the cover of Sports Illustrated Swim. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. And there’s no better time than right now, post-pandemic. “As Supermodel.

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Office Dynamics

JULY 11, 2016

Health or level of fitness. Muster up your courage and go for it. Let’s say you want to purchase a new home, who is advising you on what’s best from a financial and personal lifestyle perspective? We are half way through 2016. Other people. There are lots of naysayers in the world not to mention our own family.

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2017 Mentoring Administrative Professionals Purchasing 100

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JULY 31, 2022

Or when I turned up for a Broadway show at 7 o’clock only to discover I’d booked a matinee. It’s why I’ve thought so much about the importance of self-forgiveness—extending mercy to ourselves when we slip up, mess up and fail to live up to our own ideals. And when you mess up again (as you will), to repeating this cycle.

Self Esteem 279

Self Esteem 2016 Gifts Learning 279

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NOVEMBER 19, 2022

The result is people end up being overly cautious, unwilling to take the very risks needed to create more meaningful lives. Since then, Anne has not only married the man of her dreams (and is set to have her third child with him), but she has done extraordinary work in public health around the globe. But at what cost?

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2002 2001 2016 2017 338

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NOVEMBER 23, 2022

So if you take a spill, don’t try to stand up. Stand up, man.”. Just stand up.”. I stood up, looked around, and sank under the laughs from the group. My goal is to conquer it today, camp at Naked Ground, then hook up with another trail that takes a less-strenuous 8.5-mile No worries.”. But you said…”.

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Phones Restaurants Email 2005 325

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NOVEMBER 10, 2022

In 2016, Randy Sussman’s job transferred him from Las Vegas to Florida. He bought a paddle and showed up at his local park that week, and soon he was playing pickleball nearly every day. As Rick Landry, a tennis and croquet pro who took up pickleball in the last few years, put it: “Pickleball is the utopia of sports.

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2021 2016 Forms Retirement 264

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DECEMBER 14, 2022

In a time when the 24-hour news cycle bombards us with stories of tragedy, heartbreak and deceit, it can be difficult to keep our heads up and remain optimistic about the world we live in. The Jewish and Christian communities of Victoria quickly stepped up. More than $1 million was raised from people of all beliefs—including atheists.

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2017 Gifts 2012 2001 279

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FEBRUARY 15, 2022

An 18-year blogging veteran, Ajayi covers all things culture with a critical yet humorous lens on her website Awesomely Luvvie and wrote the instant best-sellers Professional Troublemaker: The Fear-Fighter Manual (2021) and I’m Judging You: The Do-Better Manual (2016). million views. Amina AlTai. Kim Anthony.

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Mentoring International 2021 Social Media 312

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AUGUST 14, 2023

Bobby Berk’s mission to democratize design This innate sense of the correlation between mental health and design has shaped Berk’s life and career. That turned into a job with one of the retailers who carried those linens, Portico, where he worked his way up to buyer and then to head of e-commerce in 2005.

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Health 2005 Lifestyle Expenses 189