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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

But her perception of the benefits of stretching profoundly transformed after she could no longer play cello or conduct orchestras in the wake of her 2016 breast cancer diagnosis—and a double mastectomy and subsequent medical treatments that followed thereafter.

2016 279
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

After several months of research, they attended a two-week sailing course in Gibraltar before selling Darsy’s apartment and buying Polar Seal in March 2016. “On Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. These are five of those lessons. Your speed is the right speed.

Goals 306
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Katie Blomquist’s Nonprofit, Going Places, Ensures Kids Living Below the Poverty Line Can Go the Distance

Success

A viral start for Katie Blomquist In the fall of 2016, when Katie Blomquist worked as a first-grade teacher at a Title I school in South Carolina, a boy in her class asked her for a bike for his birthday. But we forget that our social-emotional health is critical to the development of a successful adult.

Gifts 290
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My Three Words for 2016

Productivityist

2016 is no different. Now here are My Three Words for 2016…. To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha. I’ve not been consistent with living a healthy lifestyle over the years. And I’m not just talking physical health.

2016 40
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10 Tips for Setting Your Greatest Goals

Success

What will I do for fun and optimum health? This article was published in December 2016 and has been updated. How much do I want to earn, save and invest? This process might take two hours. It might take two weeks. Don’t stop until you have 101 goals. Remember, you’re building your better life here—it’s the only life you have.

Goals 360
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4 Ways to Say No to Negativity

Success

Over time, your health, work and relationships will grow more positive. This article was published in November 2016 and has been updated. If you pay attention, you can work on yourself, change your self-talk , surround yourself with supportive people and let situations go rather than dwelling on them.

Gossip 290
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How to Build a Library Worth Having

Success

Here’s a mindset to guide you as you begin: Your library needs to show that you’re a serious student of life, health, spirituality, culture, uniqueness, sophistication, economics, prosperity, productivity, sales, management, skills and values of all kinds. This article was published in December 2016 and has been updated.