Remove 2016 Remove Goals Remove Learning Remove Lifestyle
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

After several months of research, they attended a two-week sailing course in Gibraltar before selling Darsy’s apartment and buying Polar Seal in March 2016. “On Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. These are five of those lessons. Your speed is the right speed.

Goals 306
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10 Tips for Setting Your Greatest Goals

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Before we set off on this path together, let me make one thing very clear: The word “goals” can be intimidating. Instead, think of goals as a to-do list with deadlines. Goals can be added, subtracted and, most importantly, scratched off the list as you move through your life. Your most important goals must be yours.

Goals 360
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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

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We humans mostly stretch as a quick pre- or post-workout activity, though we have something to learn from our four-legged friends. One fast-growing company, StretchLab, is helping athletes and non-athletes alike learn how to incorporate stretching into their routines so they can move their bodies better.

2016 279
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The Power of a Conversation and Taking on Big Goals

Stephanie LH Calahan

Back in 2016, Engel Jones asked me to come on his show #12MinuteConvos. Their goal is to meet as many of the people Engel interviewed on his podcast as possible. Considering he has interviewed over 1,000 people, that is a significant goal. Then, Engel and his wife, Amanda, decided to do something extraordinary. You'll Hear.

Goals 130
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10 Things the Gym Taught Me About Life

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There is no progress in vague goals. But true transformation requires intention and an absolute goal. One of the key things I learned about purposeful and maximal training is that the best results come from carrying your muscle through the form you wish to create. This article was published in July 2016 and has been updated.

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If It Doesn’t Suck, It’s Not Worth Doing

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It’s easy to create vision boards and write down your goals. But as Robert Greene explains in his book Mastery , you can learn to love this internal resistance. Your goal is to learn how to accomplish hard things without continuously distracting yourself. This article was published in November 2016 and has been updated.

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At a Loss for Words? 25 Ways to Master the Art of Small Talk

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Challenge yourself to learn two new things. I despise small talk, but I love to connect with new people and learn about them because there is always something interesting to glean. Learn their story. You still accomplished your goal of going when it was easier not to, and you were there supporting a friend or coworker.

2016 306