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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. This type of journaling works best if social accountability keeps you motivated.

Health 264
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Chaya Milchtein Empowers Women by Educating Them About Cars

Success

I was aging out of foster care—it was 2013, and I was pretty desperate to find a job,” she explains. When Chaya Milchtein was about to turn 18 years old, she created a GoFundMe fundraiser for herself. “I Most people warned her that this business model wouldn’t work. But she disagrees and says, “That’s something I’m very passionate about.”

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Stay on Track for Productivity

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More time-wasters: social media and web-surfing. Mariana Abeid-McDougall , owner of Dreams into Goals Writing , identifies plenty of tools that can stop your dilly-dallying. If you’re distracted by web-surfing or checking Facebook, consider using free or paid tools such as StayFocused from Google, Freedom or Anti-Social.

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How Guy Kawasaki Manages His Social Media Presence

Ian's Messy Desk

It is a good insight into how “one” person, Guy Kawasaki , manages a large social-media presence. How I Post—A Social-Media Core Dump. Many people ask me how I manage my social media accounts (and others make stuff up rather than figure out what I do). By Guy Kawasaki. million followers.

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Top 10 Most Innovative Companies to Watch in 2024

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Impact: As AI evolves within media, Flipboard made a custom Bluesky feed using AI that gives users greater control over their social media algorithm. 29 Communications in 2013, “sustainability” and “impact” were far from the buzzwords they are today. Financials: According to Crunchbase, total funding is $235.5

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Once Upon a Time in Marketing: The Power of Storytelling

Success

Position your employees as the hero of the company story to achieve goals, identify vendors and partners as the hero to bolster synergies, or find ways to insert the customer into the role of hero or heroine. Perry’s story is broadcast via social media communications and by bloggers who are invited to try and review his products.

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How to Boost Online Sales

Success

Social proof: To build rapport with new customers , establish that you are trustworthy. Prominently display testimonials from happy customers, praise from experts in your industry, press mentions, social media followings (such as the number of Twitter followers) or awards.

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