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How To Stop Procrastinating: Seven Practical Strategies For Remote Workers

Allwork

Despite its numerous benefits, remote work also presents challenges, including procrastination — the intentional delay of tasks or responsibilities, which often leads to adverse outcomes such as self-criticism, stress, and anxiety. This self-defeating behavior typically stems from negative perceptions, including fear of judgment.

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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. Research has shown that workplace stress costs the U.S.

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Getting People to Notice You: Cultivating High Self-Esteem Webinar Replay

Office Dynamics

Earn positive attention in the workplace and address the most common obstacle standing in the way for most assistants—lack of self-esteem. You can view the replay of our webinar, Getting People to Notice You: Cultivating High Self-Esteem. Why self-promotion is essential for your career—and yet so hard to do.

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7 Daily Habits to Build Your Resilience

Success

Prolonged stress and anxiety take a toll on your mind and body. Such prolonged stress leads to lack of concentration, irritability, and fatigue. As in the case of worry, our brains can spiral into self-defeating thoughts of inadequacy. You might consider your own unique skills or gifts that got you through tough times.

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How I Became a Morning Person (and How You Can, Too)

Success

But recently I developed a skill that showed me the power of being a morning person. increase) of usable day that has sent my productivity soaring. A heightened level of self-esteem. My dad is a night owl, my sister is a night owl. We’re a nocturnal family. I’ve gone from rolling out of bed at 9 a.m.

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8 Tips To Help You Deal With Conflict Better

Office Dynamics

Conflict affects our attitude, which impacts our ability to be productive. L = low self-esteem. Maintain the other person’s self-esteem. Conflict is destructive if not positively handled. It damages peace and orderliness within us as relationships are broken. C = closed-minded. O = opinionated. I = ignorance.

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Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. The more stressed we are, the less we remember. Tags: Admin Assistant Training Organizational Skills. Is it them? Interruptions). Is it them?

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