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How I Became a Morning Person (and How You Can, Too)

Success

I’d have to end whatever great dream I was having, put on clothes I didn’t like, go out into the world bleary-eyed and stand in a cramped train with a hundred other people who would also rather be anywhere else. It was incredibly easy to hit the snooze button when my phone was within arm’s reach. A heightened level of self-esteem.

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Donald Kelly—The Sales Evangelist—Is Out to Create a Community of World-Class Sellers

Success

That person is not going to pick up the phone and make that call because they’ve already defeated themselves in their belief system,” Kelly says. When training sellers, Kelly often teaches them to do what he calls “breaking through the monotony.” “That belief leads to negative habits, and those negative habits limit us.”.

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These 4 Small, Consistent Changes Helped Me Reach My Potential

Success

Gratitude has been proven to improve self-esteem, potentially help you sleep better and even improve your overall well-being. Download Calm or Headspace for your phone and learn how to meditate (both come with a free beginner’s course on meditation). Start exercising first thing in the morning.

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Confidence is key for assistants

Practically Perfect PA

Having low self-esteem or confidence issues can be a real challenge in life, particularly in the office and particularly for assistants. If it is urgent, rather than waiting to speak to their assistant, pick up the phone and dial them directly. Once you have pushed yourself to speak over the phone, take a trip to their office.

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Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. If you are on the phone a great deal, get a wireless headset. Do not cradle the phone between your shoulder and ear. She can be reached at: www.efficiencyconsultants.com or by phone at 800-852-9050.

Stress 100
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The Little Engine That Could.

Laughing all the Way to Work

I know that is easier said than done because low self esteem may be the roadblock. I found this link to the Rosenberg Self Esteem Scale which has some questions we can ask ourselves to see where we are on the self esteem scale. This is the time you need a lot of positive self talk. 411 Look Up 411.ca

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Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. If you are on the phone a great deal, get a wireless headset. Do not cradle the phone between your shoulder and ear. She can be reached at: www.efficiencyconsultants.com or by phone at 800-852-9050.

Stress 100