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Digital Nomad Health Insurance: Everything You Need to Know Before Hitting the Road

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When preparing to move abroad as a digital nomad, typical private medical coverage doesn’t necessarily work while you’re outside of your home country—while travel insurance might not be designed for longer trips or anything other than emergency care. Do I have medications? and international medical experiences. Am I traveling?”

Health 147
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The Rise of Digital Nomads is Creating a Runaway Industry

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The digital nomad lifestyle, once a niche choice, has become more mainstream in recent years. workers identify as digital nomads, with another 24 million aspiring to adopt the lifestyle in the coming years. According to the 2023 Digital Nomads Report published by MBO Partners , 17.3 The numbers speak for themselves. million U.S.

Lifestyle 269
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The Future of Flex Spaces: Co-everything

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For example, a vacant floor of an office building can be converted to health practitioner rooms and create a medical coworking facility, or co-medical. With the full-time in-office lifestyle slowly fading away, commercial real estate owners are looking to adapt.

Medical 264
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Is Damp January a More Sustainable Alternative to Dry January?

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A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For Elson isn’t the only one looking to take on more minor, moderate changes to her drinking lifestyle. Another damp January participant, Kate Kinsella, is a lifestyle and events director.

Lifestyle 130
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10 Healthy Habits: Why Not Now?

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And while the size of your social network matters somewhat—those with more friends may feel less lonely and depressed , according to the Survey Center on American Life—what’s most important is the quality of those friendships. Use a combination of smoking cessation medication (such as the patch) and coaching, such as 1-800-QUIT-NOW.

Health 246
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How Michael J. Fox Finds Ways Around Life’s Obstacles

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While the network hoped Fox’s return would be a ratings boon, the series fought to find an audience. While there are physical reminders of his disease, he’s able to control it most of the time with medication and a healthy lifestyle. I think I avoided it by taking the work seriously and not cruising on any perceived goodwill.”

2001 290
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When to Retire from Your First Career and How to Plan Your Next Move

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Lastly, Carman says, never underestimate the power of your network. And if you find yourself particularly stressed, reach out to a family member, friend or medical professional. “Likewise, if there is a certification that will make you more marketable, invest in yourself. It will pay dividends.”