Balancing Your Lifestyle With Your Pet

Dumb Little Man

If you’re one of those people, here’s a 5-point guide on how to balance your lifestyle when you are living with pets. You already know that living a sedentary lifestyle can dramatically reduce your lifespan and predispose you to diseases like cancer and diabetes. Engaging in these activities sets you towards living a healthy lifestyle that’s beneficial to your health. Choose a Pet that Fits Your Lifestyle. Medical costs.

7 Insomnia Hacks That Will Change Your Lifestyle

Dumb Little Man

Insomnia, however, does not always require medication. Natural remedies, like a change of lifestyle, can help you overcome this challenge smartly. Unlike conventional medication such as sleeping tablets, natural therapies to treat insomnia are safe and have no side effects. The post 7 Insomnia Hacks That Will Change Your Lifestyle appeared first on Dumb Little Man. Every human being needs to sleep to help the body regain energy.

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Celebrate Life Now! It Could Be Gone Faster Thank You Think - Ours.

Productive & Organized

  Today is our 3-year anniversary with healthy lifestyles!    Only a few short minutes later my front hall entryway was filled with four medical professionals and my husband had wires hooked to him all over.    Today is our 3-year anniversary with healthy lifestyles!  Productive & Organized Home Contribute to P&O! Archive Network with Steph Is This You? Work With Stephanie « The Great Organizing Giveaway is Here!

2010 185

Home Security System for Seniors

Dumb Little Man

Medical alert systems can make it easier to call for help in the event of an emergency, whereas automated home alarm systems can make it easier to monitor people arriving at the doorstep and let them in remotely. Wearable medical assistance devices connected to the home security system can be helpful during emergencies by making panic buttons easily accessible to alert authorities immediately. Medical alert systems.

2019 179

5 Reasons Why the World Needs More Naturopathic Physicians

Dumb Little Man

They are as good, or even better, than your conventional medical doctors. Conventional medical practitioners can tell you what you need to do to be healthy, like quitting smoking, eating a healthy diet and exercising. People experience a lot of obstacles when it comes to changing their lifestyles which greatly affect their capability to comply with their treatment. Most physicians treat medical conditions based on the cluster of symptoms they present.

2016 186

5 Retirement Planning Myths Busted (To Help You Plan Your Finances Better)

Dumb Little Man

If your parents have lived throughout their eighties and their nineties, it’s pretty much possible that they have spent the major portion of their wealth on themselves owing to their luxury lifestyle, charities and other responsibilities, or even their medical expenditure. And unless you have a solid health insurance plan , the skyrocketing medical costs will take another big chunk of your savings.

2020 186

5 Reasons Why the World Needs More Naturopathic Physicians

Dumb Little Man

They are as good, or even better, than your conventional medical doctors. Conventional medical practitioners can tell you what you need to do to be healthy, like quitting smoking, eating a healthy diet and exercising. People experience a lot of obstacles when it comes to changing their lifestyles which greatly affect their capability to comply with their treatment. Most physicians treat medical conditions based on the cluster of symptoms they present.

2016 158

Senior Care- What You Need To Know About Assisted Living

Dumb Little Man

Any senor who resides within the community has a distinct personality, certain traits and medical conditions. Trained professionals are hired by assisted living facilities and they are available throughout the day in case of a medical emergency. Transportation to medical facilities for routine check-ups or non-emergency situations is also organized by the staff. Active Lifestyle. This helps them to maintain an active lifestyle.

2017 163

How Emotional Freedom Technique Can Transform Your Mental Health for Good

Dumb Little Man

Emotional Freedom Technique or EFT is a new-age concept that has taken the medical world by storm. According to the previous researches , more than 5,000 success stories have taken the field of medical science by storm. Based on the regnant concepts of Chinese Medicines and Acupressure, EFT aims to re-define the medical approaches towards combating signs of depression and mental health problems. One of the many curses of a stressed lifestyle is insomnia.

2019 186

How to Promote Harmony in Healthy Living Communities

Dumb Little Man

Health tribes are groups of people who have integrated ideological (and sometimes political) stances into their lifestyles. Other tribes, in contrast, leverage “research” or their own isolated medical results as a way to validate broad assertions. Whether we are at the gym, the office, or a family gathering, most of us working to live a healthy lifestyle will eventually experience or witness a collision of tribes.

2020 145

5 Things Your Hair Can Tell About Your Overall Health

Dumb Little Man

There are signs and symptoms of certain illnesses, deficiencies, and other medical conditions that manifest visibly through your hair. Better yet, seek medical attention as the problem could be worse. Other medical conditions which you need to watch out for includes hypertension, chronic and unclassified back pain, and insomnia. Like the greying of hair, how oily your hair gets is also a function of genes and lifestyle choices.

2019 169

Are You Sleep Deprived? 8 Health Risks Of Poor Sleep

Dumb Little Man

Sleep deprivation negatively impacts our mood, our ability to focus, and our ability to access higher-level cognitive functions,” according to Harvard Medical School. Harvard Medical School’s Division of Sleep Medicine presents three types of studies about the health risks of sleep deprivation. Harvard Medical School noted that “sleeping too little (less than six hours) or too much (more than nine hours) increased the risk of coronary heart disease in women.”.

2017 205

10 Wonderful Benefits of Traveling

Dumb Little Man

To develop new neural connections that trigger original and creative thoughts, you must explore new places and break out of your daily lifestyles. If you are a patient and taking medication for a disease, do not forget to carry your medication. Those susceptible to allergy should carry allergy medication. There are plenty of things one can gain from exploring different places such as new friends, new experiences and new stories.

Travel 219

10 Wonderful Benefits of Traveling

Dumb Little Man

To develop new neural connections that trigger original and creative thoughts, you must explore new places and break out of your daily lifestyles. If you are a patient and taking medication for a disease, do not forget to carry your medication. Those susceptible to allergy should carry allergy medication. There are plenty of things one can gain from exploring different places such as new friends, new experiences and new stories.

Travel 217

4 Ways To Overcome Depression Naturally

Dumb Little Man

What is more frustrating is the fact that people resort to medications. Contrary to what people believe, medications like anti-depressants and tranquilizers only worsen the condition rather than doing any good. The good news is that depression can be treated without resorting to these toxic medications. To begin with, you need to tweak changes in your lifestyle pattern. Do you want to learn how to overcome depression naturally ?

2016 146

Words of Advice To Keep Your Joints Healthy

Dumb Little Man

Left untreated, this condition can cause serious damage to your health and lifestyle. These are some of the typical ways to manage pain in the joints: Oral medications. These oral medications can cause liver damage, so you should only take them as prescribed. Acetaminophen is a good alternative to those medications mentioned above. Say goodbye to your sedentary lifestyle and engage in physical exercise on a regular basis.

2017 179

10 Habits That Can Prevent Heart Disease

Dumb Little Man

According to medical specialists in the field, the best way to lower the risks of developing heart disease is getting the right information and implementing preventative lifestyle changes. Smoking and exposure to second-hand smoking represent health issues medical experts all over the world are trying to deal with. A sedentary lifestyle is one of the risk factors of heart diseases. Therefore, regular physical exercise should become a part of your daily lifestyle.

2016 121

Treating Arthritis Naturally: Home Remedies For Arthritis and Joint Pain

Dumb Little Man

Home and natural remedies for arthritis involves augmenting the dietary and lifestyle habits. Ginger is favored around the globe for its rich medical properties. Author Bio: Henna is a wellness lifestyle writer. Arthritis is one of the most chronic and common illnesses affecting millions around the globe. It is a disease that causes inflammation of the joints and considered a rheumatic condition.

2020 168

The Booming Business Of Dogs

Dumb Little Man

By 2022, the pet health insurance business is predicted to reach a value of $2 billion – that’s $2 billion worth of backup funds to pay medical bills in case of emergency. An estimated one in three pets require an urgent veterinary visit every year and medical emergencies, even common issues, can begin to add up. We don’t always have the funds on hand to pay for immediate and costly medical care and planning for emergencies like this is not always possible.

2019 200

A Comprehensive Keto Diet Guide for Beginners

Dumb Little Man

However, when it was found that keto diet results were more significant than those of medication, it became popular again. It seems challenging to follow this plan, but once you get used to it, it will become more of a lifestyle than a diet. As medicine progresses, it becomes easier to understand our bodies. Realizing how things that we consume impact our health becomes easier, too.

2020 172

Changing Trends in the Way Families Buy Homes

Dumb Little Man

A Shift from Joint Family Set-ups to Nuclear Lifestyles. But, as the population and economy of the country grew, this previously popular lifestyle saw a major shift. If a housing complex just offers apartments, then families will look for flats that are in close proximity to important facilities, like schools, healthcare, medical stores and retail outlets for added convenience. Owning a home gives families a sense of independence and security.

2017 162

How You Can Improve Your Mental Health by Practicing Yoga

Dumb Little Man

The process and the levels of deep breathing focus and bending have the same uplifting effects like a medication would do for mental disorders. They all state that incorporating yoga into our lifestyle would yield a better hold on cognition, sleep, and even diet. With medication, there is only one problem — no matter how good the doctor is and how well-judged the prescription he gives, it messes up with the natural working of the body in the end. Do you crave peace?

2020 138

Intermittent Fasting: The Fast-er Way To Better Health

Dumb Little Man

The important thing is you find what works for you and your lifestyle after all. Medical News Today advises eating fruits, vegetables, and whole grains because they are rich in fiber, which contributes to satiety. What it is and why you should do it. Intermittent fasting is a way people schedule meal times. Kris Gunnars, BSc , describes it as an eating pattern that cycles between periods of fasting and eating. People do it for numerous reasons.

2020 161

The Best Home Remedies For Insomnia You Should Know About

Dumb Little Man

Some are due to minor discomforts while others relate to serious medical conditions. Better sleep, better lifestyle. Sleep is essential when it comes to having a healthy lifestyle. Although taking medications is an option, you shouldn’t completely disregard the benefits of using simple home remedies for insomnia to ease the pain of sleeplessness. Insomnia is a sleep disorder which causes difficulty in sleeping.

2017 143

How Bipolar Disorder Affects Relationships

Dumb Little Man

Take proper medication: Help your partner to take medicine as prescribed. A change in lifestyle can go a long way. Bipolar disorder is a psychiatric condition which can cause several changes in a person’s mood. People who are suffering from bipolar disorder fall in two categories — high moods (mania) and extremely low moods (hypomania).

2019 181

4 Lessons From My Grandmother

Dumb Little Man

My warrior went from taking fourteen medications to three. Maintain your positive lifestyle by staying active, keeping your loved ones close, and being in peace with who you are. “I am doing fine by the grace of my God,” Shamim Mahipara Kamal. On December 28th, 2018, right after Christmas and my birthday, my precious grandmother passed away silently, in peace. I called her my best friend; she was always by my side.

2020 160

10 Ways You Can Benefit From Chiropractic Adjustments

Dumb Little Man

However, the great news here is, with Chiropractors, you can help or prevent these types of symptoms and conditions and thus have a healthier, more active lifestyle. Now let’s talk about the medical research and studies proving the therapeutic benefits of this alternative medicine. The British Medical Journal (BMJ) 2013 published a 52-week study of 183 people with neck pain which is divided into three categories: chiropractic therapy, physical therapy, and family medicine.

2017 177

7 Tips To Lead A Healthier Life As An Entrepreneur

Dumb Little Man

As a matter of fact, if you start leading a healthy lifestyle, it will be profitable for both you and your business. Go For Regular Medical Checkups. In every medical condition, early detection is key to prevention. Are you an entrepreneur looking for ways to stay fit and healthy? I know. It’s hard to get some time off as your work always seems to follow you everywhere. It’s almost an impossible task to take care of yourself, especially for business owners.

2016 178

The Physical and Mental Benefits of Having House Plants

Dumb Little Man

Your blood pressure will be dictated by your lifestyle, genetics, medical history and not by how many houseplants you own, but every little helps, right? Wellness has become one of the buzzwords of the 21st century. And in this dystopian future we’re living in, there’s more focus and conversation about looking after ourselves than ever before, as we’ve never needed it more.

2019 192

Essential Tips for Men’s Health You Need to Seriously Consider

Dumb Little Man

If you think you would forget to write it out with pen and paper, create a note on your phone to keep track of any medical issues. Any form of exercise is essential to a healthy lifestyle. Most men put off going to the doctor even when they are experiencing serious health concerns. If you are one of those people, then it’s probably the right time to take action. There are several small steps you can take to ensure that you are at your best health no matter what your age is.

2018 124

Green Living, Green Wallet

Eco-Office Gals

In general, they provide effects equally as strong as expensive prescription and over-the-counter medications, with far fewer side effects in many cases. Living a healthier lifestyle and keeping your weight down may help you to qualify for inexpensive health plans and low cost life insurance, too. When you hear the term “green living,” you may think about living an eco-friendly, environmentally conscious lifestyle.

2012 139

16 Essential Tips for Quitting Smoking

Dumb Little Man

There are medications available to help you quit smoking, such as Chantix and Zyban. You could also quit with a friend who smokes or seek professional medical help for a safer process. If you have non-smoking friends who live healthy lifestyles, spend more time with them. See Also: How a Healthy Lifestyle Affects Your Career . Lung cancer is one of the leading causes of death in the United States.

2017 196

16 Essential Tips for Quitting Smoking

Dumb Little Man

There are medications available to help you quit smoking, such as Chantix and Zyban. You could also quit with a friend who smokes or seek professional medical help for a safer process. If you have non-smoking friends who live healthy lifestyles, spend more time with them. See Also: How a Healthy Lifestyle Affects Your Career . Lung cancer is one of the leading causes of death in the United States.

2016 205

Revisiting What You Need To Know About Eye Health

Dumb Little Man

Full eye transplant is still, as of writing, unavailable in regular medical practice.This means you have to take care of your eyes so, that they can last your entire lifetime. To preserve your eyesight, try making better lifestyle and nutrition choices. In addition to improving your diet, making lifestyle changes like quitting smoking and getting more exercise can help improve and preserve your eyesight in the long run.

2017 175

6 Ways to Avoid What 26 Million People Have

Dumb Little Man

Sedentary lifestyle – “I hate the gym”.c'mon, With the exception of some who underwent bariatric surgery for obesity, and consequently experienced their Type 2 go into remission for a period of time, most of us live with this chronic, lifestyle disease. Learn, research, figure out what works within your tastes and lifestyle. Sleep-deprivation is a medical condition, and has been linked to development of diabetes, among other diseases. So what do the 26 million have?

2013 219

6 Yoga Contraindications You Need to Know

Dumb Little Man

If you are obese and lead a sedentary lifestyle. If you already have any medical condition like back pain, you should inform the instructors beforehand so that they can modify the poses for you. Yoga has now become very popular all over the world. Because of its physical, mental, and spiritual benefits, it has become a hit for people of all gender and age group. Yoga mainly consists of various Asanas that give flexibility and strengthen the muscles of the body.

2018 163

5 Best Tips for Back Pain Relief

Dumb Little Man

Be sure to tell your doctor about it and any other medications you are taking to avoid negative reactions. There are several pain medications that can ease your back pain. Your mental health can suffer as well as your lifestyle and finances. Pain isn’t just a discomfort. It can also be a sign that something’s wrong with your body. If you ignore it and if you fail to do something about it, your body can end up hurting for days, weeks, and even months.

2018 145

How to Deal With Depression: 22 Things You Need to Try Today

Dumb Little Man

It’s considered a serious medical issue that needs prompt attention. You can start a “go to bed routine” and adjust your lifestyle to it. Depression is extremely common. It can affect anyone at anytime. Failure to give it the attention it needs can result in fatal consequences. Because of this, knowing how to deal with depression is a must. You don’t need to be a doctor or a nurse to be able to help someone.

2018 159

Are You Neglecting You?

Dumb Little Man

At some point, most people will think, "Did their lifestyle do this". The importance of having an active lifestyle need not be restated, yet it gets ignored until us or someone close to us gets affected by it. Why deal with the side effects of fancy medications when all you may really need is a little rest and a warn cup of tea? Everyone desires a long and healthy life yet very few are willing to work for it.

2011 217

?What’s Your Mindset? How To Feel Confident In The Gym

Dumb Little Man

This lifestyle change not only helped him lose weight, but it also eliminated his need to take his high blood pressure medication. A friend of mine who recently shed 50 lbs shared his new diet. As far as his physical exercise, he made small adjustments to his activity level that included daily walks with his little Jack Russell Terrier. I told him that if he wanted to go to the gym with me, I would be happy to show him my routine.

2018 136

Working Online: What is Really Needed?

Eco-Office Gals

You will be considered an independent contractor, technically your own boss so those costs, (medical insurance and others, for instance) will be all your own. Once you have a solid portfolio and the confidence of others behind you, you can command higher prices and enjoy a more secure lifestyle. The economy is slowing recovering but that doesn’t mean that every industry is coming back in the same shape it was in before.

2012 135

5 Exciting Health Benefits of Tea

Dumb Little Man

According to the Harvard Medical School, tea contains catechins and epicatechin — two types of polyphenols which are antioxidants. Still, it is important to combine tea consumption with a healthy diet and regular fitness routines in order to truly create a well-balanced healthy lifestyle. Debating whether or not to cut back on your coffee habits? Already an avid tea drinker and seeking info on how your habit can help you? Then you’re in the right place!

Health 162

The Plant-Based Truth

Dumb Little Man

Scientifically, incorporating this diet into people’s lifestyles can benefit both human health and the environment. In the last decade, ¾ of people in the United States modified their diet plan striving for a healthier lifestyle. Along with this note, following a plant-based diet is a great approach to type 2 diabetes prevention and management — in combination with regular medical care, of course.

2020 133