Success
AUGUST 16, 2022
So how can you use meditation to reduce anxiety and get on a path toward better health and well-being? Guy Joseph Ale, the founding president of Lifespan Seminar, provides a simple breathing exercise to help you manage stress. Turn off your phone and seclude yourself from interruptions. Panic attacks can be frightening.
Tips From T. Marie
MAY 4, 2023
Make an effort to stay in touch, even if it’s just a phone call or a quick text message. Seek professional support: If you’re struggling with mental health issues , consider seeking support from a therapist or counselor. Build new relationships: Building new relationships takes time, but it can be done.
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Success
DECEMBER 21, 2022
Call one of your children on the phone. Start today by identifying areas for improvement, looking for training opportunities in your field and signing up for seminars and webcasts, reading or listening to personal-development material, seeking out people you would like to emulate and approaching those you’d like as your mentors.
On The Job
NOVEMBER 16, 2015
Once a week reach out to someone in your network, either through LinkedIn, a phone call or email. Take a free online course, sign up for a community college class or attend a seminar. Keep up with industry news, and understand the financial health of your own company. Ask how you can help. Learn something new.
The Office Professionals Place
NOVEMBER 25, 2009
I am thankful that I have my “workplace mental health&#. We all know how difficult it can be to maintain a realm of sanity in the workplace when the phone is constantly ringing, clients are popping in and out of the office, a project is due, and you have a supervisor who is behaving like a ‘helicopter mom.’
Loosely Speaking
DECEMBER 22, 2009
Do you struggle when you get a potential client on the phone, knowing how to keep control of the conversation, and turn them from potential into paying? (PS: This conference call seminar is open to all VAs for just $25.00! link] Additional details are here on the AZVAs FaceBook fan page.
Professional Assistant Blog
DECEMBER 31, 2007
Taking a break is good for your health, but its not a bar or a club. Here are some tips on getting your team members to lower their voices: Ask the group of people to quiet down, move their conversation to a meeting room or even take the conversation outside. Its nice to socialize at times, but we are here to work.
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