Success
JANUARY 26, 2024
Chat with friends Taking time to catch up with friends, either in person or over the phone, is a great way to recharge! Get up and moving Exercise of any kind can provide you with all types of benefits, including better physical and mental health. Once you know that, make that activity a non-negotiable and regular part of your routine.
Success
DECEMBER 6, 2022
For me, an introverted homeschooled kid without high school paper experience, it meant whatever was left: the health and safety beat. It’s picking up the phone and calling my new boss to tell her that she’s underutilizing me—something that put my name on her radar for the position I now hold. It’s location independence.
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Success
MAY 3, 2023
You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. A location that’s too remote may not work if Wi-Fi and phone service are not up to par.
Success
SEPTEMBER 20, 2022
Looking at your phone you find three texts that say, “Hey is this meeting happening?”. Leverage health hacks. Sauna: Spending time in a sauna may trigger growth hormone production, improve physical endurance and improve cardiovascular health. You’re about to put on headphones when a stranger strikes up a conversation.
Small Business Labs
DECEMBER 15, 2016
What I earn directly correlates to what I eat so I spend some time negotiating terms of employment by asking for terms such as retainers instead of trailing billing, negotiating net terms to as close to zero, etc. 4) Health care is hard. 3) The gig economy is reputation-based and operates on word-of-mouth recommendations.
Success
JULY 26, 2022
While the exercise piece is a pretty specific and, in Sharma’s terms, “non-negotiable,” piece of the 5 a.m. because following Sharma’s plan means my phone stays in another room. the phone and computer can wait until you’ve started your day in the right way. However, those days seem to have passed me by. I need a change.
Success
JULY 17, 2021
But much clinical evidence shows the strength of these relationships can increase positive emotions and improve our health and well-being. I have a lot of people I consider friends, but there are a lot fewer of those I can pick up the phone and talk to if I really need some solid advice.
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