Health Magazine Stress Travel 
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MAY 10, 2023
If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. 4 year-round wellness travel destinations The more traditional and contemporary wellness amenities (think steam baths, argan oil and essential oils) are also available for spa-seeking travelers.
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DECEMBER 28, 2021
He stumbled on a story about Matt and Jessica Johnson, an American couple who sold everything to buy a sailboat and travel the world with their cat. Whether launching a new business, leaving a toxic job for your mental health or, say, selling everything to live on a boat, the final moments are those most riddled with self-doubt.
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MARCH 28, 2023
Having strong friendships is important for everybody at all times but especially so for someone enduring a massively stressful situation like he is—frankly, like we all have in the past few years. Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. His heart breaks for them.
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JANUARY 1, 2023
And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.
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OCTOBER 16, 2022
I was traveling on business and planning to open a new franchise in the area, I said. As a Black professional, he had been through his own set of uncomfortable interactions traveling on business and was all too familiar with the array of characters you meet and the variety of tactics used to wiggle out of uncomfortable environments.
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JULY 29, 2022
Virtual events also saw a rise in popularity, as they allowed audiences to attend without paying for travel or worrying about exposure to COVID-19. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health. Photos nadyabadya/shutterstock.com.
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AUGUST 11, 2021
I can’t imagine anyone having made it through 2020 without some sort of mental health struggle. And yet they say that, despite the very real health and financial consequences of a pandemic, extreme events tend to exaggerate difficulties that are already there, simmering under all the coping mechanisms we’ve created to keep them at bay.
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