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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This is a quick way to get in touch with yourself. Photo by ©Wendy K.

Health 264
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Advanced Dietary and Lifestyle Solutions for Cancer Patients???

Success

A cancer diagnosis can be devastating, and patients need help managing their care as well as their overall health. Advances in digital health may hold the key. The post Advanced Dietary and Lifestyle Solutions for Cancer Patients??? For More on Nestle Healthcare Nutrition, Inc., visit www.mycopes.com. visit www.mycopes.com.

Lifestyle 147
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Gyms are Emerging as a Flexible Workspace Option

Allwork

In the future, more professionals and businesses might seek out convenient locations that suit their lifestyle preferences, including spaces that offer gyms. By creating alternative workspaces, gyms could pave the way for other coworking operators to offer office designs that cater to employee well-being.

Lifestyle 245
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These Six Trends Are Revolutionizing Workplace Attire

Allwork

This includes clothing that can monitor health metrics, regulate body temperature, and display digital information. People now covet workwear that seamlessly transitions between diverse activities such as school runs, client meetings, and video calls. Here are six key trends that we predict will dominate the workplace fashion scene.

Attire 290
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Planning for Your Retirement

Success

There are so many options for retirement accounts because they’re designed to be suitable for people with different needs and lifestyles. Check out their video podcast Cashing Out on YouTube. Developing a strategy for retirement planning is deeply personal. The post Planning for Your Retirement appeared first on SUCCESS.

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Headspace vs. Calm: Which Is Right for You?

Success

With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. Headspace is better than Calm in: Daily guidance to build a regimen Greater video element More cardio exercise Group meditation Pro Series for advanced meditation A longer free trial period. stars at the Apple App store and 4.8

Lifestyle 285
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

In a video posted on May 22, 2018, Darsy holds up two fistfuls of sticky notes, 15 wooden cooking spoons and a smashed pirate hat. But it’s the vulnerability of the video that strikes a chord. “For For the first time in my life, I don’t know where I’ll be in one year’s time,” Darsy says in the video.

Goals 306