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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This is a quick way to get in touch with yourself. Photo by ©Wendy K.

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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

Success

Outreach Marino is more excited to get on the phone than your average person. Noon – Video journal Sometimes, entrepreneurship can be overwhelming, even for Marino. So, she records video journals on her phone to verbalize swirling thoughts. Frost is a career, lifestyle and health journalist based out of Cincinnati.

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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

YogiSecret calls itself a “one of a kind self-love subscription box for a mindful lifestyle.” Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month

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Are You Ready to Hire a Virtual Assistant?

Success

It’s this distribution of talent across geography, lifestyles and interests that makes up the virtual assistant model’s “secret sauce” and helps companies increase profit margins and productivity while boosting enthusiasm and satisfaction for employees. We want to come in and say ‘You don’t have to hold all of those plates.

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Top 28 Gifts for Holiday Shopping on A Budget

Success

The active-lifestyle brand RetroSpec offers affordable, high-quality gear to help you live your healthiest life. Available as a monthly subscription or a one-time purchase, each box includes meats, cheeses and accompaniments including dried fruits and olives, along with step-by-step instructions and how-to videos to create a beautiful board.

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What Happened When I Ditched Technology for 7 Days

Success

I switch off my phone and stash it out of sight. During the lulls, I’m no longer a member of the pick-up-your-phone-to-fill-the-void club. But it also allows me to watch videos of my 5-year-old niece and see her devastated little face when she finds out I’m not a University of Kansas fan. The clock says it’s 12:01 a.m.

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WinWeb Launches WinWeb TV – Free Small & Home Business Videos

The Small Business Blog

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk WinWeb TV Free Small & Home Business Videos for you. Find out more and watch business videos @ WinWeb TV « How To Make This Recession Work For Your Small Home Business. External Links External Links SynergyOne.co.uk

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