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5 Ways to Better Handle Financial Stress

Success

Take care of your mental health. Financial burdens can affect your health and well-being, especially when you feel like the only one struggling. The link between mental health and financial struggles is real, and it’s vital to ensure that you take care of your mental health even as you work to overcome your financial struggles.

Stress 264
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From Layoff To Liftoff: 5 Steps To Rebuild Your Career

Allwork

After your final day, it is important to take time to reflect, but more importantly, take time for your health and mental well-being. There are studies that suggest taking downtime, or a vacation, from work provides many positive health benefits. Sorting through potential feelings of loss, betrayal, and fear takes time and effort.

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Should I Stay or Should I Go?

Success

If a silver lining can be found in the fallout of the pandemic, it’s that many of us (maybe finally) have started to prioritize our health and relationships over our jobs. With grim news reports, isolation and a complete 180-degree turn in how we carried out our day-to-day life, mental health plummeted.

2021 264
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Can Losing a Job Save Your Life?

On The Job

Who Caprino had become was someone who suffered chronic health problems, a stressed, desperately unhappy woman who felt trapped by her job and everything that went along with it. Are there are other ways someone can find a job they love? I hated who I had become," she says. Lijit Search.

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5 Tips to Survive a Job Hunt / Pandemic / Stress

Musings of a High-Level Executive Assistant

I wanted to share my tips on what works for me in times of stress, but I made it a clickbait-y title so it would seem more timely. Stress is stress, so I’ve used these techniques for years, regardless of the source of stress. So below are 5 tips for dealing with stress that I hope will help you in some small way.

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Is Your Career in Jeopardy Because of Your Weight?

On The Job

As Congress debates health care reform, its worth noting that employers are already taking steps to bring down their health care costs, whether its setting up wellness programs for workers -- or requiring employees who have certain health risks to pay higher insurance deductibles. But with about one-third of U.S.

Health 100
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Answering Reader Mail: I Got Really Sick Before An Interview & Still Went. Did I Make The Right Choice?

Musings of a High-Level Executive Assistant

Are you looking for networking advice, job hunting advice, resume services, interview prep, career navigation, LinkedIn self branding, or getting mentored about career/life? And because the reason was very personal in nature and also a health issue, in many cases it's illegal for them to ask you about your health.