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The Best Meditation Apps for Anxiety

Success

Meditation apps make meditation easier to learn and practice, and they help you build positive mindfulness habits that contribute to better health, well-being and relationships—both personal and professional. But can guided and unguided meditation help you alleviate the fear, depression and stress associated with anxiety?

Stress 246
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4 Smart Money Moves to Plan for Financial Security

Success

Plus, an unsurprising majority of this age group feels stressed when thinking and talking about finances. But running away from the stress of planning for your finances only causes that stress to pile up and keeps your financial situation something you’re not proud to talk to your parents or friends about. Trust me: I get it.

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Experts Weigh in on 17 Investments for a Rich Life

Success

If you have international clients or want to grow your business internationally, learning other languages is a wise investment of your time and money. Purchase memories, not mementos. What’s the most valuable thing you get from a vacation, other than the stress relief and time with family? Speak their language. “If The memories.

Budget 264
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Take the “Jingle” out of Holiday Stress

The Office Professionals Place

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? So, sub-committees would be helpful to ease some of the stress and incorporate organization and proper planning for the holiday party.

Holidays 100
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. It’s a relatable moment for anyone who’s packed for a multi-week international trip only to remember they probably don’t need five pairs of strappy sandals. These are five of those lessons. Your speed is the right speed.

Goals 306
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Thinking Differently about Difficult People

The Office Professionals Place

Tuesday, July 27, 2010 Thinking Differently about Difficult People Dealing with difficult people can cause us to lose focus, productivity, and increase stress levels. The ability to handle people we have negative feelings about can cause the office atmosphere to become unmanageable, stressful, and in some cases hostile.

Stress 100
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Tax Tip for the Office Professional

The Office Professionals Place

This is the time of year that most people stress over because we are waiting for documents like W2’s, mortgage statements, 1099’s, and other information in order to file taxes. Look into purchasing an all-in-one fax, printer, and copier. Lets grow together! When the computer is not in use put it in sleep mode.

Filing 100