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How to Practice Gratitude in Your Daily Life

Success

Gratitude is a simple and accessible tool you can use to bring a greater sense of thankfulness for life, even its challenges. Evidence has shown that engaging in gratitude practices can help people feel more satisfied in life and boost their self-esteem, according to psychological research. What is gratitude?

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How To Stop Procrastinating: Seven Practical Strategies For Remote Workers

Allwork

The most effective approach to tackling procrastination in remote work settings involves self-discipline, realistic goal-setting, efficient time management and establishing accountability. Moreover, chronic procrastination can erode self-esteem, triggering emotions of guilt, shame, or self-criticism.

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My Dream Job Didn’t Work Out—What Now?

Success

Once you decide what you want, set some goals that will move you toward fulfilling that. When your dreams include service to others—accomplishing something that contributes to others—it also accelerates the accomplishment of that goal. People like to be around those who have a healthy self-esteem and are achieving their goals.

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International Women’s Day 2020 – A Message From Julie Reed

Office Dynamics

Over the years, I have heard stories of physical abuse to the point of hospitalization, the sense of hopelessness to the point of suicide, the lack of confidence that silences the voice of self-identity. I have heard tales about addiction, financial crisis, negative self-talk and lack of self-esteem.

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Calm App Review: Is It Worth the Subscription Fee?

Success

From there, Calm personalizes your experience based on goals such as better sleep, greater gratitude, anxiety reduction, increased happiness, enhanced performance or even better self esteem. The first time you open the app, it prompts you with just a few questions. For kids, choices include soundful sleep and emotion management.

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How do you make yourself more assertive?

Office Dynamics

We’ve written a more than a few articles on this subject as well that we can share here and we encourage you to reply in the comments below for Mercedes as well as any assistant who finds themselves looking for answers, tips, and tools on “how to make yourself more assertive.” ” Articles on How to Be More Assertive.

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How to Embrace an Owner Mentality

Office Dynamics

The 8 fundamental characteristics of an owner (and simple tools for determining how you measure up). Learner: sets goals and expects to be measured against the goals they set. Cultivating High Self-Esteem. Watch the replay today. Accountable: takes responsibility for everything in their world all the time.