Success

OCTOBER 18, 2021

Home renovation projects can be stressful, especially when the outcome rests on your shoulders. Listen to this week’s episode of the rich & REGULAR podcast about frugal house flipping and continue reading below for ways to think like a project manager and help get your renovation off on the right foot. What is a project manager?

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Success

SEPTEMBER 28, 2023

Stress, financial concerns and difficulty in relationships can plague even the most outgoing and dynamic among us. In fact, online personal development classes can even help us achieve our unique personal goals while increasing happiness and well-being. Personal challenges arise daily, and we can’t fix them all.

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Allwork

APRIL 10, 2023

But what if there was a better way? Andrew Filev, founder of Wrike — a leading collaborative work management platform — recently joined the Future of Work podcast to discuss how he overcame the challenges of creating a productive, trust-based, and visible hybrid work environment.

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On The Job

JANUARY 17, 2022

For those who may lack the specific skills or experience required in a position, these are some of the abilities that will get the interest of hiring managers: 1. An ability to self-manage. If you've found a strategy to stay engaged and excited about work, share that with a hiring manager. You consider other viewpoints.

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Eat Your Career

JANUARY 29, 2024

But sometimes, the goal of excellence goes too far…and becomes perfection. Increased Anxiety : The pressure leads to added stress and increases our chances of burnout. Strategies to Overcome Perfection Paralysis Set Realistic Goals: I like to say, “Perfection is the direction, but progress is the goal.”

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Allwork

MARCH 17, 2024

Optimistic individuals seek positive solutions — reframing adverse circumstances and responding to them with less stress. Numerous studies — using the Life Orientation Test — have confirmed this through the proactive responses to stress that optimistic people have exhibited during these assessments.

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Success

OCTOBER 30, 2023

A professional development plan provides a structured framework that outlines your career goals and the steps you must take to achieve them. In that process, you create a strategic action plan that addresses both your short- and long-term professional development goals. It serves as a road map for your desired career path.

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Success

DECEMBER 29, 2023

But finding the right resolution for you—one that you will actually keep—isn’t an easy process. Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. Maintain a positive and resilient mindset.

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Allwork

FEBRUARY 26, 2024

Granting autonomy to employees, trusting them to manage their time and workload, and providing them with the freedom to explore creative solutions can lead to remarkable spikes in innovation and productivity. Moreover, the lack of structure in remote work can place additional stress on managers.

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Success

SEPTEMBER 19, 2023

Understanding the five components of emotional intelligence assists you in this process. While self-awareness is the understanding of your emotions and behaviors, self-regulation embodies the act of managing your emotions and modifying your actions. Difficult and stressful situations in particular require adept self-regulation.

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Allwork

NOVEMBER 15, 2023

New research unveils a sobering narrative on Gen Z: a generation grappling with the weight of supporting their families, sacrificing their mental health, sleep, and leisure in the process. Yet, the pay-off is bleak, with dissatisfaction rampant and essential life skills glaringly absent from their education.

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Success

OCTOBER 27, 2023

Soft skills development looks to improve non-quantifiable characteristics like listening, communication and time management. For example, you can improve time management skills by tracking the time it takes you to complete tasks, making a daily to-do list and giving yourself microbreaks between projects.

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Eat Your Career

SEPTEMBER 5, 2018

This is a guest post contributed by Eleanor Whitney, editor of All Hands , a publication about life at work from Managed by Q. However, the planning process can be hard. Set clear goals. It may seem obvious, but you want to make sure that the space where you choose to host your event supports your event goals.

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Productivityist

JANUARY 30, 2023

The Benefits of Journaling Whether you’re looking to improve your time management skills, reduce stress, or boost your productivity, journaling can offer numerous benefits that can help you reach your goals and live a happier, more fulfilling life.

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Allwork

AUGUST 31, 2023

Having crystal clear core values is a fundamental part of shaping an organization’s behavior and guiding its decision-making processes. If you’re a leader or a manager in any organization, it’s important to cultivate and consistently embody your corporate values to create an authentic culture.

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Allwork

DECEMBER 12, 2023

In 2024, ongoing stress, burnout, persistent loneliness, and the looming “ Great Gloom ” will pose significant threats to employee wellbeing. While symptomatic stress shows a decline, a record low in American workers’ positivity is evident, with 75% expressing a more negative outlook toward the state of the country.

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Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Ian's Messy Desk

MAY 31, 2010

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it.

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Success

APRIL 9, 2024

The Holy Grail of Investing lays out mindset shifts for personal wealth building Robbins has carved a niche for himself in the realm of wealth management, investing and entrepreneurship. Robbins urges business owners to identify their true purpose and goals by understanding their business’s position in its life cycle.

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Success

DECEMBER 4, 2023

Are you feeling stressed or overwhelmed? Too often, the day-to-day stresses of life can wear on us. Maybe you’re feeling burned-out at work or are exhausted from managing a busy schedule. Gratitude journaling is the process of writing down the things for which you’re grateful. What is gratitude journaling?

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Office Dynamics

JULY 10, 2018

Scheduling a performance evaluation meeting and setting measurable goals can be stressful or even seem unproductive to some. The meeting is typically a way to evaluate the past year’s project management, acknowledge achievements, receive valuable feedback for performance improvement and create new goals for continued productivity.

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Allwork

SEPTEMBER 5, 2023

In the rapidly evolving landscape of hybrid work, leaders are constantly seeking ways to support their teams effectively, whether they’re in the office or working remotely. I recently had the pleasure of speaking with Shannon MacKay , General Manager of Lenovo’s Smart Collaboration business group, about this very topic.

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Allwork

JULY 26, 2023

When it comes to transitioning to hybrid work and managing hybrid teams, managers often attempt to fit their familiar office-centric management approaches into a hybrid work model, leading to burnout when outcomes fall short of expectations. Consequently, 74% of U.S. After all, if it has worked before, why change it?

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Success

NOVEMBER 17, 2023

Here’s how to become an expert delegator in all facets of life, for stress relief and business optimization. A total responsibility transfer requires you to set boundaries If your partner takes over feeding the kids or your associate takes on a client you’d previously managed for you, discussing the job requirements is a must.

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Success

SEPTEMBER 18, 2023

Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. The negative emotions that come with holding a grudge are actually a stress response.

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Allwork

JANUARY 17, 2024

This approach emphasizes the need for managers to have some knowledge of their employees’ lives outside of work and the emotional intelligence to recognize the impact that change can have on psychological wellbeing. The ultimate goal is to create a sense of connection for individuals, regardless of their background or situation.

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Allwork

JULY 14, 2023

It’s okay to acknowledge that you were laid off When you reach that point where you’re being interviewed by a potential hiring manager, it’s perfectly fine to explain that you were laid off in your last job. “If you’ve been laid off and knowledge it, then move on, but learn from it.

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Success

FEBRUARY 5, 2024

But they all have one thing in common: making the world a bit better through improvements in the systems and processes impacting mental health. says Tim Vogus, professor of management at Vanderbilt University in Nashville. here’s an app, fix yourself!” The company also supports unlimited vacation time for U.S.

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Success

JULY 18, 2023

The best teams didn’t have the smartest people or even the hardest workers—among other characteristics, such as dependability and clear goals, they were teams where members listened to one another, respected each other and felt safe to take risks. Over the course of several years, unexpected findings emerged from Project Aristotle.

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Success

JANUARY 7, 2023

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. The week already feels stressful.

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Tips From T. Marie

JUNE 1, 2023

Whether it’s the absence of a stressful commute or the ability to work in comfortable attire, focus on the positives that remote work offers. Utilize task management apps, time-tracking tools, or the Pomodoro Technique to boost your efficiency. Use the SMART goal-setting framework.

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Success

SEPTEMBER 20, 2022

Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. But you can make a conscious decision to put the lion’s share of your focus on priorities that bring you closer to Goal City, and not let others control your time. Be unavailable; that’s playing offense. His response?

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Goals Health Stress Social Media 313

Success

AUGUST 7, 2022

Learning to invest is intimidating for many adults, so the idea of teaching kids about investing can be a source of stress for many families. Listen to this week’s episode of the rich & REGULAR podcast about investing for your child, and keep reading for some ways to help you start talking about the investing process as a family.

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Allwork

AUGUST 4, 2023

By harnessing the power of AI, remote workers can leverage smart tools to enhance video conferencing, document sharing, and project management. AI can curate and organize information from various sources and present it in a user-friendly way, streamlining the process of locating and absorbing knowledge.

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LEADERASSISTANT.COM

OCTOBER 22, 2023

In this episode of The Leader Assistant Podcast, Nicki talks about managing a team of assistants, creating a career development plan, cultivating a team culture, and finding happiness in your role. And, you know, you manage a team, how big is the team you manage? While supporting J., Jeremy Burrows 9:17 Yeah. Totally agree.

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Ian's Messy Desk

FEBRUARY 7, 2011

Reduce Stress. Although stress can sometimes be a good thing, too much stress can actually harm your health and increase your risk of disease. Learning to manage stress and relax is not easy with today’s busy lifestyle. Symptoms of excess stress. Make a Plan to Reduce the Stress in Your Life.

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Success

JANUARY 23, 2023

While you and your fellow employees might share common goals, more collaboration doesn’t always mean the team will be successful. Sometimes, too many cooks in the kitchen (or collaboration overload) can slow the process, reduce efficiency and derail engagement. So it’s critical to get a handle on managing collaboration.

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