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10 Quick Tips to Help You Slow Down, Make a Plan and Push Forward

Success

The next time you feel stress over your schedule, take some time and get serious about narrowing your priorities. New members of Achievers, our startup social network, are asked for two things when they sign up: One give, and one get. For the highest-level influencers, social media is big business. GIVE AND GET.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. This type of journaling works best if social accountability keeps you motivated.

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How Workplace Design Can Help Attract Gen Z

Allwork

This article was written by Salma Siddiqi and was originally published on Work Design Magazine. Due to these traits, the internet, and social media, Gen Z has access to a wealth of knowledge on diverse working styles, office layouts, and workplace amenities. The most recent generation to enter the workforce is Generation Z.

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Cynthia Breazeal Is Making AI Fun and Educational for Kids

Success

We want to help prepare young people to be able to enter into this workforce successfully,” she says, stressing the importance of understanding AI’s social implications as well as the ethics and responsibility required. This article originally appeared in the January/February 2024 issue of SUCCESS Magazine.

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How to Cultivate a Growth Mindset

Success

Last month I picked up a copy of SUCCESS magazine because I knew I’d be in it and, you know, I’m vain. However, researchers also found that placing a priority on happiness —that is, creating a goal to remain consistently happy—“leads to feelings of depression and loneliness, and partly diminishes the happiness felt.” Look smart!

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How to Build a Foundation of Self-Love with Celebrity Makeup Artist Mally Roncal

Success

Coupled with 24/7 access to filtered highlight reels on social media, the urge to compare yourself to others can be all but consuming. She stresses they are all small ways to intentionally build simple pleasures into her day. If your goal is to get back in shape, start with a walk and do what you can today.

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The Art of Strategic Nothingness

Success

Studies have shown that mindfulness and meditation practices increase gray matter in the hippocampus (increasing memory and focus) and decrease gray matter in the amygdala (decreasing stress and anxiety). When it got stressful, I’d pick it up again. I decided to convert my stressed-out showers to mindful showers.

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