Goals Health Holidays International 
Success
SEPTEMBER 13, 2023
It’s also important to set goals for yourself before you sleep. Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. Make a list of three things you want to accomplish the next day.
Success
OCTOBER 23, 2023
As an essential worker, despite constantly advising patients to stay home when sick and rest, our seemingly health-centric field always falls short of looking out for their own. Always set clear expectations : Set clear job expectations and goals, ensuring employees understand their roles. Why do I feel guilty taking a sick day?
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Karen Vivarelli
JULY 23, 2022
Surely, it will be a great month to set new goals and stay focused for the rest of the year. Check them out here > When everything is planned out, you can rest easy knowing that it won’t be a constant source of stress each week. August, like every other month of the year, has a lot going for it that you should check out.
Success
FEBRUARY 15, 2022
In the hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness, and her goal became to teach others how to balance a thriving career, body and mind. Along with 100 people he is collectively raising £1,000,000 ($1,350,000) for a mental health charity by running 10km every single day in 2022.
The Office Professionals Place
DECEMBER 9, 2009
Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? Here are a few ways to ‘deck the halls’ and have a worry free holiday. Use your days off during the holidays to relax.
Success
MARCH 17, 2022
A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. That’s not surprising.
The Shrink for Entrepreneurs
DECEMBER 16, 2015
They get a serious head start by taking advantage of the holiday lull to reflect and plan ahead. This isn’t just a matter of setting a few goals. . God forbid anyone should ever hear your internal dialogue on a bad day. Amateurs set goals for the year ahead. Wannabe entrepreneurs flub it. Blame the self. You’re fine.
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