Remove Gifts Remove Goals Remove Health Remove Travel
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Top 28 Gifts for Holiday Shopping on A Budget

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While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. This money-minded guide will make your holiday gifting a little easier. Christmas Gifts on a Budget: Under $30. CHI Lava Travel Flat Iron $79.99.

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The 8 Biggest Financial Mistakes to Avoid in Your 60s

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In the process, many miss out on travel, hobbies or experiences they wish to pursue because their health declines too much, Rassam says. Financial planning aims to determine “the number” people need to cover their long-term expenses, health care and goals. And that’s a really scary experience.”

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The 9 Best Meditation Retreats in the U.S.

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Many of the lists you find are created by travel agencies, so we have taken a fresh look at the top meditation retreats around the country. Nature walks, essential oils, yoga and off-site activities are all part of the healing process depending upon your goals and the retreat you choose. Website: [link]. Boone, North Carolina.

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Elevate Your Mood: 48 Thought-Provoking Gratitude Journal Prompts

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In addition, research suggests gratitude journaling can help reduce stress and anxiety, improve sleep and even benefit heart health. Make a goal to thank them for that in the next month. Think of your favorite place to travel—near or far. Describe the most thoughtful gift you’ve ever received. Why are you grateful for it?

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Steel Magnolias, Barbie, and Other Wise Women – In Celebration of a Complicated Women’s History Month By Bonnie Low-Kramen

Bonnie Low-Krayman

My goal is to help you make an intentional choice about how or if to respond so that you retain your sense of freedom and agency. Jennifer Fraser, PhD on empathy Author of The Bullied Brain: Heal Your Scars and Restore Your Health There has never been a more critical moment for women to harness their hard-wired empathy.

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Take the “Jingle” out of Holiday Stress

The Office Professionals Place

These events can cause undue stress because the pressure is on for the event to be as successful, the gift to be appreciated, or even for you to have some quality relaxation time. If you are planning the holiday party, there will be food, entertainment, gift giveaways, and possible employee awards and recognition. Read a good book.

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Did You Know Paper and Other Things in Your Office Hold Emotion?

Stephanie LH Calahan

A good attitude is the first step in moving past your frustration and towards your goals. "It was a gift." " Once you receive a gift, it's yours to do with as you see fit. Experiencing adventure and travel? Maintaining excellent health? 10 Minutes is All You Need. "I might be need it someday."

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