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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. The Social Media Addict Tool: social media Method: Create a private or public account and create little entries about your day. Journaling needs to be a habit,” she says. Photo by ©Wendy K.

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The 10 Best Books for Working Moms to Read

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The Working Mother Ultimate Guide to Working From Home: How to Survive in Your Job, Care for Your Kids, and Stay Sane By Working Mother magazine As if motherhood didn’t have enough difficulties, for some parents, the pandemic added working and/or learning from home to the mix. Author Becky Vieira shuns the idea of idealistic motherhood.

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What Happened When I Ditched Technology for 7 Days

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And I’ve come prepared: Red wine, Sudoku, a 2,000-piece puzzle and a journal to record what I hope will be a week filled with pensive thought and deep revelation—seven days without TV, Internet, Netflix, Pandora, a smartphone or social media. I’ve always been a voracious reader—magazines, local news and trending social media articles.

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How 30 Days of Kindness Made Me a Better Person

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That is, “when prosocial and proself spending involved identical COVID-19 [personal protective equipment] items, prosocial behavior’s benefits were detectable only on empathy and social connectedness, but not on posttask positive affect.” Admittedly I experienced some form of generosity fatigue around the second week of my challenge.

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How Immersive Art Has Transformed the Ways People Experience Creativity??????????

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Over the past 60 years, and more dramatically in the past 10, this art form has evolved into a means of creating immersive experiences between the viewer and the art, most recently through high-tech, multimedia presentations that surround and encompass the viewer. appeared first on SUCCESS.

2003 290
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How Immersive Art Has Transformed the Ways People Experience Creativity??????????

Success

Over the past 60 years, and more dramatically in the past 10, this art form has evolved into a means of creating immersive experiences between the viewer and the art, most recently through high-tech, multimedia presentations that surround and encompass the viewer. appeared first on SUCCESS.

2003 290
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‘Maybe the Only Way to Have an Answer to the Unknown Is to Face It Every So Often’

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From there the trail hops back and forth over Slickrock Creek, which forms part of the border between North Carolina and Tennessee. Here near the creek, though, at the base of the V formed by two hard mountains, I couldn’t gaze out at open water; I couldn’t fly through open sky. That’s just one segment of local news.

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