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Overwhelm Busters (my buddies share their best again)

Stephanie LH Calahan

  Keep reading to learn more!   Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more!   Keep reading to learn more!   Today is a continuation on that theme. QUESTION: When you are stuck in overwhelm, how do you get unclogged? 

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Stephanie Hosts Jill Hively: What's for Dinner? 5 Steps to Meal.

Stephanie LH Calahan

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

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10 Ways to Enhance Your Worklife

The Office Professionals Place

Enhancing your worklife will increase productivity, reduce stress, and maintain focus on job tasks. Learn something new. There are many websites that offer free online learning. Then bring those skills back to the workplace and show your employer what you have learned and how you can apply those skills to your job.

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Increase Productivity: Focus on What You CAN Control - Free.

Stephanie LH Calahan

» Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Thanks for dropping by my blog today.  It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm.  How do you control overwhelm and stress?

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Get Organized and Lose Weight!

Stephanie LH Calahan

  By learning and acting on a few organization tactics, you can get back on track just in time for swimsuit weather!    How about for improved health?    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related. 

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What Are You Thankful For?

The Office Professionals Place

I am thankful that I have my “workplace mental health&#. ’ In order to maintain workplace mental health(yes, workplace mental health- home mental health is a totally different subject) Some ways to maintain workplace mental health are: take breaks, meditate, and get organized in order to stay productive. .’

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Overcome your Independency

The Office Professionals Place

Having an "independency" can cause stress from work overload, misuse of time, cause deadlines to be missed, and result in errors and mistakes. If you can learn to manage yourself and eliminate stress, then you will be able to control your time and; therefore, appropriate tasks effectively. I call this an independency.

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