Examples Learning Self Esteem Stress 
Success
NOVEMBER 29, 2023
Learning how to practice and show gratitude is a healthy habit you can utilize in your daily life. It’s a great way to mentally shift focus to positive aspects of life instead of constantly falling into cycles of stress, anxiety, envy and cynicism. Examples include: What is the best gift that you have ever received?
Success
OCTOBER 15, 2022
I was forcing myself to be stressed out about finding the answer to all these questions. For example, I’m trying to push myself to be the best I can be, and I’m very critical of myself. For example, on April 4, I wrote, “Having a car gives me a lot of mobility options that would otherwise be very expensive.”.
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Musings of a High-Level Executive Assistant
AUGUST 22, 2020
I wanted to share my tips on what works for me in times of stress, but I made it a clickbait-y title so it would seem more timely. Stress is stress, so I’ve used these techniques for years, regardless of the source of stress. I've learned it's true, w orrying means you suffer twice. You can only do your part.
Success
DECEMBER 9, 2022
Although Puccio argues that training to boost creativity should begin during the school years, rewiring your brain to think unconventionally isn’t something you can learn only in school. Try building a LEGO airplane using only one kind of block, for example. Thinking unconventionally isn’t necessarily inherent. Enjoy the process.
On The Job
JANUARY 13, 2020
Those who suffer from this condition have such chronic self-doubt that they see themselves as intellectual frauds, failing to enjoy their successes or external proof of their competence and accomplishments. It sure beats picturing impending disaster and will help with performance-related stress. Right the rules. Reward yourself.
Success
AUGUST 11, 2021
And excessive amounts of the “stress hormones” adrenaline and cortisol—released during negative states such as sadness, fear and anxiety—increase heart rate and blood pressure over time, triggering a host of other health problems. Learning a new song to play on the guitar? “It I try to do some of it every day. Looking Up.
Office Dynamics
MARCH 12, 2015
Learning how to tactfully voice your opinions and assert your needs as an executive assistant is important. Increases self-esteem. Less stress and wasted time. • Therefore, they are walked over and stressed out. Learn to ask people, “By when do you need this?” That is a very simple example.
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