Allwork

JUNE 1, 2022

When humans are under unrelenting pressure, everyday stresses can morph into a debilitating state called burnout, and avoiding burnout is vital to stay on top of your mental and physical health. . Two in 5 Americans said a raise would improve their mental health, and one-quarter said it would improve their physical health. .

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Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Stress Management Health 2010 100

Ian's Messy Desk

MAY 31, 2010

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. How do you do that?

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Stress Management 2010 Ergonomics 100

Allwork

MAY 27, 2022

Workers are not keen on returning to the main office, with many citing that they have experienced mental and physical health improvements, as well as a better work-life balance since shifting to remote working arrangements. . Physical pain due to lack of ergonomic furniture . Mental and physical health are better supported: .

Equipment 264

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Ian's Messy Desk

NOVEMBER 1, 2010

Home About Contact Me Links Sitemap How to Plan Ahead for Christmas Posted by Ian McKenzie Written on November 1, 2010 If youre new here, you may want to subscribe to my RSS feed. If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Thanks for visiting!

Gifts 100

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Ian's Messy Desk

OCTOBER 6, 2010

Home About Contact Me Links Sitemap How to be of More Value to Your Boss Posted by Ian McKenzie Written on October 6, 2010 If youre new here, you may want to subscribe to my RSS feed. 2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. Thanks for visiting! Be professional.

Stress 100

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Ian's Messy Desk

MAY 12, 2010

Home About Contact Me Links Sitemap How to Manage Time Posted by Ian McKenzie Written on May 12, 2010 If youre new here, you may want to subscribe to my RSS feed. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress.

Management 100

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Ian's Messy Desk

SEPTEMBER 17, 2010

Home About Contact Me Links Sitemap How to Give an Impromptu Speech Posted by Ian McKenzie Written on September 17, 2010 If youre new here, you may want to subscribe to my RSS feed. Maybe you could say a few words about how this project got started, where it stands and where it is going.&# Thanks for visiting! Has this happened to you?

2008 100

2008 Ergonomics Health Holidays 100

Ian's Messy Desk

JUNE 9, 2010

Home About Contact Me Links Sitemap How to exorcise your demons of disorganization Posted by Ian McKenzie Written on June 9, 2010 If youre new here, you may want to subscribe to my RSS feed. Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy.

Filing 100

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Ian's Messy Desk

MAY 19, 2010

Home About Contact Me Links Sitemap How to Say ‘No’ at Work Posted by Ian McKenzie Written on May 19, 2010 If youre new here, you may want to subscribe to my RSS feed. However, many people run around stressed because they’re saying yes to everybody but themselves. Thanks for visiting!

Assertiveness 100

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Eco-Office Gals

FEBRUARY 15, 2017

By homing in on potential problem areas, you can provide awareness and methods to prevent danger, as well as how to react in dangerous situations. Ergonomic Hazards. The Health and Safety Authority advises the following to employers to prevent electrical hazards like fire: Ensure that socket outlet are not overloaded by adapters.

Equipment 140

Equipment Ergonomics Environment Budget 140

Ian's Messy Desk

NOVEMBER 3, 2010

While you may find a couple of quiet days around the holiday, the rest of December can be quite stressful. Parties, concerts, shopping, visiting all add to an already full schedule. Don’t be afraid to ask for help: If you’re selected to plan the office Christmas party , put together a group to help you out. Ask for help.

Holidays 100

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Ian's Messy Desk

OCTOBER 27, 2010

By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season. Get Ready for Christmas with the Christmas Countdown How to Organize Your Christmas Organzing Productivity Did you enjoy this post?

Holidays 100

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Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting! An organized desk — at school, home, or in your private office — will help you relax and become more productive.

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Ian's Messy Desk

APRIL 16, 2010

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

Stress 100

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Ian's Messy Desk

AUGUST 25, 2010

How would you characterize school mornings in your home; crazy and chaotic or calm and cheerful? Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Plan your morning routines the evening before. Tighten up current household systems.

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Clothes 2007 Ergonomics Calendars 100

Ian's Messy Desk

MAY 14, 2010

Be careful what you say in stressful situations. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Speak up : Greet you co-workers as you meet them through the day. Take an interest in others. Demonstrate a caring attitude. Make others feel they important to you.

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Gossip Ergonomics Health 2010 100

Ian's Messy Desk

JUNE 28, 2010

The fellow with the peg leg says to the other, “That’s nothing, let me tell you how I got this.” In their book, Listen Up : How To Improve Relationships, Reduce Stress , Barker and Watson say that trying to top the other person’s story is one of those irritating habits that interferes with our ability to listen well.

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Skills 2010 2009 Ergonomics 100

Ian's Messy Desk

OCTOBER 11, 2010

Where you live, how much money you make, your job title and even your health have surprisingly small effects on your satisfaction with life. Develop strategies for coping with stress and hardships. Inability to forgive is associated with persistent rumination or dwelling on revenge, while forgiving allows you to move on.

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Mentoring 2010 Health Ergonomics 100

Ian's Messy Desk

AUGUST 31, 2010

How to Write a Christmas or Holiday Card – Writing Christmas cards should be fun, not daunting. A Christmas Planning Checklist for November – One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. Here are 10 gift ideas in small packages.

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Holidays Gifts Calendars 2010 100

Ian's Messy Desk

MAY 24, 2010

Policies that increase employee health and well-being, foster employee commitment and support families, positively impact everyone (employees; men and women, customers and clients, families and communities.) Many companies now have access to solid statistics about how family-friendly policies positively impact the bottom-line.

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Policies Health 2010 Telecommuting 100

Ian's Messy Desk

JULY 21, 2010

There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. It certainly boils down to the results we produce rather than how busy we are. We have to learn how to treat every moment we have on this Earth as a precious commodity.

Management 100

Management 2008 Ergonomics Health 100

Success

DECEMBER 4, 2023

So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. Pitch in for an ergonomically correct chair with a few colleagues, to prevent having to shell out too much money by yourself.

Holidays 321

Holidays Credit Card Gifts Social Media 321

Ian's Messy Desk

JUNE 2, 2010

Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.

2007 100

2007 Ergonomics Health 2008 100

Ian's Messy Desk

APRIL 9, 2010

I don’t want to tell you how to do your job,” Lynn began, “but I noticed you’re weren’t writing down any of your assignments.” “Oh, Lynn knew Bob was a competent guy. Yet, given the importance of this project, his casual approach concerned her. So after the meeting, she pulled Bob aside. “I

UPS 100

UPS Filing Holidays Health 100

Ian's Messy Desk

SEPTEMBER 6, 2010

Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. Related Posts: Top Five Posts for May 2007 Top 10 Posts for 2007 How Niche Blogging Increased My Earnings Motivation Did you enjoy this post? » ???-LifeBang

2007 100

2007 Lifestyle 2008 Goals 100

Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. Burnout also negatively impacts your health. Aim high, but never sacrifice your health or personal life to get there. Put your health first. Set boundaries.

Stress 100

Stress Health Mentoring Ergonomics 100

Ian's Messy Desk

SEPTEMBER 29, 2010

Don’t let the stresses of life control you. If you’re not eating properly, or your muscles are tight from too much time in one position, or your stress level is rising, your productivity will decrease. Take a 10 minute nap or a short walk to relieve stress. You need to take control of your life. Take a break.

Management 100

Management 2008 Ergonomics Stress 100

Ian's Messy Desk

JULY 28, 2010

Related articles by Zemanta 8 Tips to Help You Clean Off Your Desk (ismckenzie.com) 3 Steps to a Permanently Clear Desk | zen habits (zenhabits.net) How Do You Keep Your Desk Clutter-free? Just a suggestion. « Now! Leadership!

2007 100

2007 Filing 2009 AT&T 100