The Most Important Coworking Perk Of 2023: Brain Breaks
Allwork
FEBRUARY 23, 2023
Video tutorials can be an effective route into deep breathing adeptness. Virtual yoga sessions, like this one by Yoga With Adrienne, are free, short, easy to access and don’t require equipment. It’s never been more important to give ourselves — and others — regular breaks at work. But it doesn’t come easy for the unpracticed.
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