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How To Create A Happy Workplace? Business Environment Design Matters

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There are planning and design solutions that help alleviate stress and anxiety, but taking a proactive planning and design approach that inspires happiness—designing for happiness—is essential. Serotonin helps regulate body temperature as well as sleep and wakefulness, gut health, and hunger. The post How To Create A Happy Workplace?

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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

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Below we’ll talk more about how to be funny at work without crossing any lines. Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S.

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How To Banish Procrastination Once And For All

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Tim Pychl, psychology professor and member of Procrastination Research Group at Carleton University, Ottawa, interprets procrastination as “an emotion regulation problem, not a time management problem,” associated with feelings of anxiety, unworthiness, and stress. Could working from home have a direct link to triggering procrastination?

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Three-quarters of women experience health problems at work, but line managers aren’t trained to support them 

Workplace Insight

The majority of women in the workplace have experienced health problems at work (74 percent) yet there is a lack of support available to help them, according to new data from Simplyhealth. Yet the research suggests that line managers, often the first in line when health problems arise, don’t feel equipped to offer adequate support.

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Confronting The Bystander Effect In Workplace Harassment: 5 Strategies To Create A Bully-Free Workplace

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Such behavior can lead to significant emotional and physical health problems for the victim, including stress, anxiety, depression, and even post-traumatic stress disorder. This training can equip employees with the tools and confidence they need to stand up against bullying.

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What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024

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Learning how to maneuver AI It’s no surprise that one of the hottest trends right now is learning how to maneuver AI. Some of the most popular courses to learn how to use AI at work include Generative AI for Business Leaders, Prompt Engineering: How to Talk to the AIs, and How to Boost Your Productivity With AI Tools.

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Not everybody has the same experience of working from home so firms need to manage people better

Workplace Insight

A new meta-analysis published in the Journal of Occupational Health suggests that a one size fits all approach to working from home is best avoided, as the outcomes for people in terms of their productivity and wellbeing can vary enormously. Often the burden of such task fell disproportionately on women and people living alone.