article thumbnail

How to Build Self Esteem

Ian's Messy Desk

Home About Contact Me Links Sitemap How to Build Self Esteem Posted by Ian McKenzie Written on August 9, 2010 If youre new here, you may want to subscribe to my RSS feed. Take inventory of your strengths One of the first things to go, when our self-esteem is low, is our perception of our strengths. Thanks for visiting!

article thumbnail

Calm App Review: Is It Worth the Subscription Fee?

Success

From there, Calm personalizes your experience based on goals such as better sleep, greater gratitude, anxiety reduction, increased happiness, enhanced performance or even better self esteem. The first time you open the app, it prompts you with just a few questions. For kids, choices include soundful sleep and emotion management.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Ep 116: Lucia Landini on Happiness at Work

Go Burrows

In this episode, Lucia and I talk about happiness at work, self-esteem, soft skills, and more! Lucia Landini is a senior Executive Assistant, skilled at working with leaders to achieve shared goals. Join my email list here if you want to get an email when a new episode goes live. LEADERSHIP QUOTE. Lucia on Twitter.

article thumbnail

Attitude Self-Assessment Test

Ian's Messy Desk

Healthy self-esteem is an important factor in achieving your potential. Successful people are able to take measured risks and avoid wallowing in self-pity. This short quiz will help you assess your self-esteem. I set goals and visualize accomplishing them. 30 – 37 Strong self-esteem.

article thumbnail

Procrastination at Work: How to Practice Better Time Management

BMT Office Administration

Any co-worker checking social media notifications instead of reading employee emails qualifies as online procrastination. For instance, an employee may spend all day sorting and filing their emails instead of outlining and working on a project that has closely approaching due dates. A lack of clear goals (poor project management).

article thumbnail

Learning from Failure: How Making Mistakes Can Change Your Life

Productivity Bits

When you attempt an action and it doesn’t turn out how you wanted it to, it can cause a huge drop in your self-esteem. The depression that often manifests itself after failing at something – whether it’s a relationship, goal at work, or personal plan – can actually work in your favor. 100% No Spam.

Learning 100
article thumbnail

8 Simple Ways to Encourage Others

Ian's Messy Desk

The affirmation and validation is like nitro for their confidence and self-esteem. Related articles by Zemanta Emotional Balance (thedutchfiles.com) Positive Self Esteem Is Important. Whether they can admit it or not, each of them deep down craves this acknowledgement. Say “Well done”. Nothing worth doing is ever easy.