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Ep 233: Victoria Leech on Facilitating Meetings, Dealing with Stress and Burnout, and the Difference Between an Executive Assistant and a Chief of Staff

LEADERASSISTANT.COM

In this episode of The Leader Assistant Podcast with Jeremy Burrows, Victoria talks about meeting facilitation, dealing with stress and burnout, and tools and frameworks of a successful executive assistant. Also, check out the companion study guide, The Leader Assistant Workbook , to dig deeper. Either way, I’d love to hear from you!

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So you wanna be a Virtual Assistant (VA)?

ProAssisting Blog

Now that our members have had a chance to listen to this interview, we’re pleased to offer it to you, our blog readers, to get a better understanding of what being a virtual assistant is all about. Click here to listen to or download the.mp3 interview To listen now, just click the link. Stay in the know!

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Ep 172: Minimizing Stress and Preventing Burnout with Al-Husein Madhany and Meagan Strout

LEADERASSISTANT.COM

Meagan and Al-Husein (Founding partner of Tack Advisors and co-founder of The Leader Assistant Premium Membership ) discuss strategies for balancing your work and personal commitments and how to navigate stress across all areas of your life. If you or someone you know need a little push to prioritize wellbeing, this conversation is for you!

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The first 30 days: a downloadable template and guide

Page Personnel

The first 30 days: a downloadable template and guide krystinelumanta 24/01/2023 You have secured a new job, and you are ready to start work. Starting a new position can be an exciting and stressful time. The first 30 days are also when you demonstrate the experience and skills you sold to your new employer during the interview.

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Entertainment Biz 101

ProAssisting Blog

Enjoy: Here’s the link: Click here to listen to or download the.mp3 interview To listen now, just click the link. Download our free white paper, "Defining Assistant Excellence". Let us know in the comments what you think of it and if you have any questions, ask away and I’ll do my best to help answer them for you.

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Ep 222: Chynna Clayton – Former Special Assistant to Michelle Obama

LEADERASSISTANT.COM

Chynna also shares tips on navigating high pressure situations, managing stress and burnout, prioritizing self-care, and more! ezCater’s simple-to-use platform provides a network of over 100,000 restaurants nationwide, business-grade reliability, food spend management tools, and 24/7 support from their highly trained customer service team.

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41 Ways to Improve Yourself in Just 10 Minutes

Success

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Take a guilt-free nap. Does the afternoon feel like it’s dragging by ?

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