These 4 Small, Consistent Changes Helped Me Reach My Potential
Success
OCTOBER 15, 2022
Here’s what I found: I completed my workout faster, as I didn’t need to wait for equipment. Download Calm or Headspace for your phone and learn how to meditate (both come with a free beginner’s course on meditation). So, I made a tiny change. Instead of going to the gym in the evenings, I went in the mornings.
Let's personalize your content