Stephanie LH Calahan

AUGUST 16, 2010

It is not getting a drink or seeing what your buds are up to on Twitter/Facebook.   Or connect on Facebook ! Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? That's it! It sounds simple, but it takes practice.

Management 100

Management Twitter Networking Fax 100

Stephanie LH Calahan

FEBRUARY 26, 2010

  Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk.   There are slews of health studies that agree too.  How Do You De-Stress?   Or connect on Facebook ! Keep reading for more perspective. juliebavi   oh, I never skip!

Medical 100

Medical Twitter Environment AT&T 100

Men With Pens

AUGUST 15, 2012

Setting aside the part where you can do irreparable damage to the very brain that got you into the writing business, it’s not a health way to deal with the stress of the world (or the writing life). Find out more at My Diamond Days or at Kathy's Facebook page. But for writers, are there other options?

Confidence 40

Confidence 2006 2011 Copyright 40

Stephanie LH Calahan

APRIL 12, 2010

  It is really easy to get caught up on Facebook or Twitter all day and say that you were "networking."  Motivation: Create a Work Environment that Enhances Your Goals (@GinaParris Video)   Filing So You Can Find it Again Disorganization Equals STRESS!   Or connect on Facebook ! What About You?

Networking 100

Networking Goals Twitter Environment 100

The Small Business Blog

JULY 13, 2010

Copyright © 1994-2010 Winweb® · All rights reserved. Chances are that running your business will not only take up your time physically, but to begin with you may also find yourself emotionally drained, and during stressful periods this can place huge emotional pressure on relationships. start-up in business.

2007 100

2007 2008 2006 2009 100

Stephanie LH Calahan

MARCH 12, 2010

Develop a process and strategy for how you will schedule your week, day, hour and you will have less stress worrying about getting things done.    The email and tweets and facebook updates will keep coming.    Try it and let me know how it goes! This is the #2 reason that people contact us. 

Networking 100

Networking Email Phones Filing 100

Stephanie LH Calahan

MARCH 3, 2010

2 - Stop the "time sucking" activities -- Email and social networking (Facebook, LinkedIn, Twitter, Digg, etc.) Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? .  Take action - some kind of action. 

Management 100

Management Networking Fax Twitter 100

Stephanie LH Calahan

FEBRUARY 17, 2010

  It is OK to take a walk or participate in another activity to relieve stress.    Or connect on Facebook ! Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog?   Balance is the key.

Twitter 100

Twitter Networking Phones Ergonomics 100

The Small Business Blog

MAY 20, 2010

Copyright © 1994-2010 Winweb® · All rights reserved. In turn, I have happy staff members who perform at their best because they are not stressed or unhappy about what is happening at home. For the latest information about SME Technology, follow me on Twitter or become a fan of WinWeb on Facebook.

2007 100

2007 2008 2006 2009 100

Stephanie LH Calahan

FEBRUARY 18, 2011

People who have hundreds or thousands of emails in their in-boxes (and who have things falling through the cracks or high stress as result) typically use their in-boxes for 2 things for which it doesn't function well: 1. Cluttering up your in-box with stressful, unwanted information is not the best way to start your day.

Email 100

Email Management Filing Monster 100

Men With Pens

AUGUST 12, 2010

Most of the time, these mistakes create lots of problems: financial, health, reputation, and more. They work long hours: When you work long hours, you end up creating stress for yourself. Friend them on Facebook, follow them on Twitter, and engage them in conversation once in a while. Know yourself and your schedules.

Finance 40

Finance Skills AT&T 2006 40

The Marq

MAY 8, 2010

They were there as both reminders for him and key stress words for the audience to remember. They can just as well read your company 10k report or a business article online to get a status report on your company health. Didn’t Read the Slides : Though this may seem a similar point as the previous, it’s not. TheMarq.com.

2010 40

2010 AT&T Twitter 2009 40

Stephanie LH Calahan

MARCH 5, 2010

After all, nobody wants to write down "Wasted 90 minutes in Facebook” instead of writing that client report! In her post Does Your To Do List Reflect Your Passion , she states that there are 3 big reasons that can keep you stuck, stressed and disconnected from your inner energy and confidence: 1.

Management 100

Management Agenda Calendars Twitter 100

Brilliantly Better

FEBRUARY 28, 2010

Taking success advice from successful people is not a good idea Reply 9 Reeta Luthra | Stress and Health March 2, 2010 at 11:37 pm I was the same way when I first started working. In the end, if you find that style of communication which allows you to be authentic and tactful, you found something big.

2010 40

2010 Skills Twitter Promotion 40

Brilliantly Better

AUGUST 25, 2010

Facebook It’s a place for human interaction rather than link sharing. Building a strong presence on Facebook will ensure a constant (albeit small) flow of links. If you get links from Facebook, you can be sure that those who shared those links are really enjoying your content. And that’s social media. Create interactions.

2010 40

2010 Twitter Facebook Social Media 40

www.pickthebrain.com

FEBRUARY 4, 2011

Turn off your cell phone, close your email, get off Twitter, stop checking Facebook, stop listening to music, and focus while you’re doing your work. mental health. mental health. About | Contact | Privacy Policy | Wordever | Powered by outstandingSETUP Copyright © 2012 PickTheBrain | Motivation and Self Improvement.

Confidence 40

Confidence Self Esteem AT&T Sprint 40

Brilliantly Better

APRIL 18, 2010

Every Australian wanted less stress and to live free. However, I do not stress as much over minute decisions as I did prior to the implementation of the No-Worries-Rule. If you are able to say this consistently throughout the day, you should be able to feel less stress by day’s end. Don’t Overreact : I know, I know.

2010 40

2010 AT&T Stress 2005 40

Stephanie LH Calahan

DECEMBER 10, 2010

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. It beats keeping it bottled up causing more stress. "Heads Up.

AT&T 100

AT&T Calendars Social Media Stress 100

Brilliantly Better

APRIL 16, 2010

Borrowing a ready made identity, like “being a millionaire” is a very dangerous thing for your mental health. Your Highest Asset: Health This is by far the easiest way to understand this whole “invest in yourself” approach. I’m sure everybody knows that you can’t properly function if you’re neglecting your health. At 75% less?

2010 40

2010 Health AT&T Skills 40

Brilliantly Better

SEPTEMBER 8, 2010

Conclusion Every time a specific activity gets too stressful to be done by yourself, somebody else will think of a way to externalize it. Oh, and they also have a special offer to save 10$ on any annual subscription for their Mail-In plan, check it out here. Again, do your own math and see what plan is good for you. For a price, fo course.

Management 40

Management Business Cards 2010 Expenses 40

Brilliantly Better

MAY 17, 2010

You get an amazing experience but at the same time you slowly decrease your overall resistance and health. I could do with a lot less stress today. Relieve Stress and Anxiety: Easy Steps That Work! It’s a thrill in many ways similar to the one you get by putting your fingers in a power outlet. And then a little bit more.

2010 40

2010 AT&T Forms Lifestyle 40

Brilliantly Better

MARCH 17, 2010

Simple ways to control your daily stress Reply 27 dragos March 18, 2010 at 8:28 am That’s an insightful comment, thank you for it. BlogBuzzer – The Regular Dose for Search Engines & Directories Reply 33 Reeta Luthra | Stress and Health March 19, 2010 at 2:29 am I love the tips you’ve listed.

2010 40

2010 AT&T Stress Learning 40

Brilliantly Better

AUGUST 19, 2010

Leaving comments, on Twitter, on Facebook and everywhere I go. 5 Fun Quick Fix De-Stress Tips Reply 10 Bill Bennett August 21, 2010 at 1:04 am One idea I’ve been playing with is to break from my site’s usual design in the about page. One thing I am conscious of is to be consitent and repuatable elsewhere even off blog.

2010 40

2010 Twitter AT&T Skills 40

Brilliantly Better

AUGUST 2, 2010

Enough money , enough health, enough love. Running is also a very good way to squeeze the stored stress in your body. Unconsciously, during stressing phases, you contract your muscles, putting yourself in a fight or flight situation. Pessimism = Fear = Stress = Depression = No physical activity = Not enough oxygen to the brain.

2010 40

2010 AT&T Skills Learning 40

Brilliantly Better

OCTOBER 7, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. Cutting on Distractions Reply Cancel reply Leave a Comment Previous post: Tempered Steel Next post: The Power And Price Of Illusions subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done?

2010 40

2010 AT&T Dropbox Learning 40

Brilliantly Better

OCTOBER 8, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. Cutting on Distractions Reply Cancel reply Leave a Comment Previous post: Tempered Steel Next post: The Power And Price Of Illusions subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done?

2010 40

2010 AT&T Dropbox Learning 40

Brilliantly Better

SEPTEMBER 12, 2010

Of course, deadlines are always looming and the very thought of the word conjures up stress and chaos. You just somehow achieve what needs to be done with less stress. I love your perception. I like the liveline much better. I don’t have time to write a review, but as I said, you can send me a short press release.

2010 40

2010 Lifestyle AT&T Dropbox 40

Brilliantly Better

MARCH 19, 2010

subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done? It’s amazing how create the young mind is without us hardly ever seeing or sharing that creativity. Isn’t that what writing is about, perhaps you have inspired her Dragos to be a writter! Mike King´s last blog.

2010 40

2010 AT&T Learning Goals 40

Brilliantly Better

MARCH 4, 2010

Reply 10 Marjory March 20, 2010 at 9:13 pm All that advice is great except when you are in the stressful situation and you feel the world crumbling around you, it’s hard to remember not to complain and not to talk negatively about yourself. You talk about avoiding the toxic person – it’s tough when you are the toxic person.

2010 40

2010 AT&T Gossip Learning 40

Brilliantly Better

SEPTEMBER 30, 2010

50 Stress-Relievers That Take 5 Minutes Or Less Reply 15 Vlad Dolezal October 2, 2010 at 1:24 am You’re right Steven, I muddled up the reptilian and emotional brains into one, for the sake of clarity and flow of the post. What is the difference? Steven H´s last blog. I have stared doing such activities in ly life too.

2010 40

2010 AT&T Goals Learning 40

Brilliantly Better

AUGUST 23, 2010

5 Fun Quick Fix De-Stress Tips Reply 23 dragos August 25, 2010 at 7:30 am Thank you for being around Zeenat and you can lighten up on the “guru&# thing I’m only sharing what I’ve learned from my mistakes here. Much love, Z~ Zeenat{Positive Provocations}´s last blog. I have stared doing such activities in ly life too.

2010 40

2010 AT&T Learning Forms 40

Brilliantly Better

APRIL 5, 2010

8 Guided Meditation to Cut Stress & Anxiety Reply 36 Richard | RichardShelmerdine.com April 13, 2010 at 8:14 pm A great point about being precise with your wishes Dragos. To extend the lesson from the magic fairy story, perhaps we should make one wish at a time and move on only when the last has fulfilled?

2010 40

2010 Goals AT&T Social Media 40

Brilliantly Better

JULY 17, 2010

I admit I was incredibly stressed but somehow the stress motivated me. Frustration Level: 80 – The highest ever, because the stress of how the app would be accepted was incredible. Incredibly stressful. On the contrary. I knew the decision was good and so the work that came attached was well worth it.

2010 40

2010 AT&T Learning Promotion 40

Brilliantly Better

JULY 10, 2010

It may be stressful and painful in the beginning. It is so often at the heart of peoples frustration and stress. Next post: An iPhone App In 30 Days – The Challenge subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done? But it will change.

2010 40

2010 AT&T Learning Goals 40

Men With Pens

JULY 11, 2010

I’ve been blogging for a while but am now branching out into selling online, so am setting up a new website, while trying to keep up with my twitter feed, facebook page, flickr and also my blog. Marketing has increased, my time spent creating has increased, my stress levels have decreased significantly. Powered by frugal

2010 40

2010 Social Media AT&T Goals 40

Brilliantly Better

JUNE 22, 2010

Over time I have felt increasing pressure and stress. Reply Cancel reply Leave a Comment Previous post: Social Games People Play Next post: Minimum Survival Kit subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done? I determined the exact roles and lived by them. It began well.

2010 40

2010 AT&T Skills Travel 40