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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

The crowd cheered wildly as a giant red heart covered in glitter and gold moved confidently across The Masked Singer stage. How Jewel became a mental health advocate She reflects on the fact that when she moved out of her house as a 15-year-old, even if she knew how to find a therapist, she wouldn’t have had the money for one.

Health 310
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. Journaling can also have physical health benefits. “Through the journaling process, I learned to trust myself.

Health 263
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How Practicing Gratitude Can Benefit Physical Health, Mental Well-Being and a Thriving Workplace

Success

Researchers have found that gratitude impacts physical and mental health , correlating to lower blood pressure and heart rate and possibly even better sleep quality. This article originally appeared in the January/February 2023 issue of SUCCESS magazine. For example, did you know that gratitude isn’t just good in a moral sense?

Health 233
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10 New Business Books to Add to Your Summer Reading List

Success

Equation: Skyrocket Your Business with Social Media By Isis Woods Publisher: Mango Media Burnt-out kindergarten teacher turned brand and business coach Isis Woods breaks down strategies for branding , audience personalization and engaging social media. The P.A.I.D. Photo by iStock/Sensay.

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Not All Stories Have Happy Endings—For This Entrepreneur, It Was Still Worth It

Success

What started as an Etsy store expanded so substantially that celebrities such as Naomi Campbell and Candace Cameron Bure have worn her clothes in magazines , on TV and in their everyday lives. Deer utilized social media , particularly Instagram , to engage customers. I had nothing to lose besides my ego,” Deer says.

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

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The 10 Best Books for Working Moms to Read

Success

The Working Mother Ultimate Guide to Working From Home: How to Survive in Your Job, Care for Your Kids, and Stay Sane By Working Mother magazine As if motherhood didn’t have enough difficulties, for some parents, the pandemic added working and/or learning from home to the mix. Author Becky Vieira shuns the idea of idealistic motherhood.