5 Ways to Get Outside (and Why You Should)
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SEPTEMBER 7, 2021
One day about 10 years ago, I saw on my calendar a rare Saturday with nothing to do. It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. They’re easy to find.
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