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13 Healthy Cookbooks and Books About Food to Improve Your Brain and Body

Success

All that and more is possible with these 13 best healthy cookbooks and books about food. They cover everything from tips for beginner chefs to improving your brain and body health through food. Despite its focus on gut health, Help Yourself is not meant to be a diet or cleanse. Best healthy cookbooks 1.

Health 258
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These Are the 45 Most Important Minutes of Your Day

Success

They focus on the next action steps they need to take to get them closer to fulfilling their goals rather than all the other distractions that life presents. This time is to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day.

2005 306
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Getting Organized Helped Me Find Health and Lose 65+ Pounds

Stephanie LH Calahan

Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds  A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5 Archive Network with Steph Is This You? years or so. 

Health 100
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Make Your Resolutions/Goals from a Customer/Client Perspective.

Stephanie LH Calahan

Main | Group Similar Tasks Together for Awesome #TimeManagement » Make Your Resolutions/Goals from a Customer/Client Perspective & Grow Your Business Next Year (The 3 Ss) Every year at this time we start to think about how the current year has progressed and what we want to do in the upcoming year.

Goals 100
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6 everyday comments and questions that are actually racist

Ideas.Ted

Microaggressions can be better understood as “death by a thousand cuts,” which can be detrimental to a person’s health, safety, opportunities, livelihood, personhood and more. The question stems from the impulse to easily and quickly categorize a person by racial group and strips someone’s personhood away from them (the goal of racism).

2021 109
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Book Review: Duct Tape Marketing by John Jantsch | THE SMALL.

The Small Business Blog

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Any if you’re thinking about marketing, you should consider this book.

2007 100
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How to Improve Your Neuroplasticity for Business Growth

Stephanie LH Calahan

Read a Book for Fun. Your reflection can include writing down or discussing strategies or goals for the next time you do the same thing as well as important takeaways. Physical Movemenent is beneficial to your brain, because it helps to stimulate chemicals in the brain that impact the strength/health of your brain cells.

Stress 189