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How to Create a Budget: 6 Steps to Get You on the Path to Financial Security

Success

The cost of building a life isn’t. Remember: just because it’s an essential expense doesn’t mean you’re not overpaying. Try not to stress the first month. It all feels a bit much. Categories are not limited—they should be customized to your own spending habits and responsibilities. Didn’t think so.

Budget 279
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SUCCESS’ 2024 Women of Influence

Success

Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D., She is the founder, CEO and medical director of Bathurst Walk-in Clinic and Family Practice, which serves marginalized communities. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 264
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Do It--Rock That Boat!!

Virtual Moxie

Years ago, at lunch with a friend I hadn''t seen in quite some time, I ordered the Chicken Peppercorn Salad, but I wanted it with blue cheese dressing rather than the usual parmesan peppercorn. Why can''t they toss it in the kitchen? She toddled off, and returned to say that the restaurant manager was going to take care of it.

Clothes 100
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Why we need to consider switching to a 4-day workweek — now 

Ideas.Ted

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. Synergy Vision, a London-based medical and health care communications company, introduced a four-day week in late 2018.

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Are you Sabotaging Your Productivity? The Most Productive Lunch.

Stephanie LH Calahan

  You won't read that here.  This topic came back up the other day as I was working with an extremely successful medical professional.    Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk. Always been like this don't know why?

Medical 100
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Guest Blog by Alexis Bonari: 10 Easy Ways to Check and Maximize.

Laughing all the Way to Work

Good time management skills can help reduce confusion, stress, and even workload levels, so there are many benefits to making sure that time is well spent. If you don’t have e-mail folders, create some and sort messages as they are received. Check: How much time is spent on e-mail? Check: Do you plan for tomorrow?

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Taking stock

Laughing all the Way to Work

Before I left I went over my checklists a few times to make sure I had everything and it was stress free each day as I reviewed the lists and checked off the items to bring. The meetings were stress free and I was able to depend on my checklists and templates. I also had a reception and dinner to attend that night at 6.