Remove Assertiveness Remove Confidence Remove Networking Remove Stress
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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness. But how do they work, and what are some self-affirmations you can try?

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The Pandemic Sabotaged Our Decision-Making Abilities—Here’s How to Start Regaining That Self-Confidence

Success

According to a 2021 study by the American Psychological Association, nearly one-third of adults (32%) are so stressed about the coronavirus pandemic that they struggle to make basic decisions, such as what to wear or eat. The next time you’re spiraling from dread, objectively look at your reasons. Ghost Your Inner Good Kid.

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24 Do’s and Don’ts to Improve Your Emotional Intelligence

Success

Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. Darrah Brustein, Network Under 40/ Finance Whiz Kids 19. Do: Reflect on your day.

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Qualities Of A Great Assistant

Office Dynamics

Great networking skills. Trustworthy. Ability to remain calm under pressure. Excellent calendaring skills. Customer-service focused. Excellent time management skills. Good listener. Professional presence. Keeps delicate information private. Political knowledge. Anticipation of needs. Knows what the boss needs.

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How to Build Consensus in Place of Conflict

Office Dynamics

You don’t feel confident or happy when you are in conflict with co-workers or even a customer. Use assertive communication techniques. Build a wider networking circle and remain balanced in your at-work relationships and interactions. #13 Either party is too stressed to attempt reconciliation. 10 Take Charge.

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How to Respond to Workplace Conflict

Office Dynamics

You don’t feel confident or happy when you are in conflict with co-workers or even a customer. Use assertive communication techniques. Build a wider networking circle and remain balanced in your at-work relationships and interactions. Either party is too stressed to attempt reconciliation. Be Open and Honest, Don’t Hint.

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NEWS RELEASE: Star Achievement Series Has Gone Public

Office Dynamics

22 hours (per Level) of focused time with Joan Burge includes personal coaching, skill practice and evaluation during class, assessments, networking and sharing best practices with other high-caliber assistants, and high-energy learning activities. Cultivate internal and external networks. Expand their network. Contacts count!