Remove Agencies Remove Goals Remove Health Remove Stress
article thumbnail

Need a Mental Health Day? Look for These Signs

Success

We live in a “hustle” culture where productivity is the goal. adults experience mental health issues—struggles that can show up in a variety of different forms. People in leadership positions may have a harder time taking a mental health day because they think everything rests on their shoulders. What is a mental health day?

Health 147
article thumbnail

Offering Financial Literacy Benefit Programs Could Save Businesses $40 Billion

Allwork

High financial stress among employees, including those with high incomes, can lead to mental and physical health impacts, which cost businesses in lost productivity. Employees suffering from financial stress are more likely to experience symptoms of depression, anxiety, and other mental health disorders.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Gen Z: Trailblazing The Future Of Work Or Trapped In A Cycle Of Sacrifice?

Allwork

But combining work and study comes at a cost: 32% struggle with mental health issues, while 50% sacrifice sleep or time for leisure. New research unveils a sobering narrative on Gen Z: a generation grappling with the weight of supporting their families, sacrificing their mental health, sleep, and leisure in the process. Is it worth it?

Salary 275
article thumbnail

There’s a Reason Your Free Time Is So Draining

Success

According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. Active leisure activities can feel stressful, not relaxing.

2021 272
article thumbnail

Productivity Without Burnout: How Less Work Time Can Equal More Output

Allwork

And it’s because it was recognized that there was an impact on worker health and well being, and also on things like the diminished returns of output versus effort of the worker,” Dr. Whelehan said on the podcast. Prioritizing work above all else has consequences for mental and physical health. There’s a reason why England and the U.S.

Agencies 261
article thumbnail

How to Mindfully Take Time Off Work—And Ultimately Increase Your Productivity

Success

Taking a break has also been shown to have a positive impact on stress levels and depression. Lakesha Cole, founder of she PR, a public relations agency, does something similar: She meets with her assistant, and together, they strategically map out the best route for communication while she’s gone. “We

2021 328
article thumbnail

Working Outside: A Critical Component In The New Ecosystem Of Work

Allwork

We spend a lot of time working indoors, and yet spending time outside offers numerous benefits for overall health and wellbeing. In fact, according to the Environmental Protection Agency, most of us spend only seven percent of our entire lives outdoors. As we move beyond childhood, humans spend less and less time outside.

Health 235