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There’s a Reason Your Free Time Is So Draining

Success

According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. Active leisure activities can feel stressful, not relaxing.

2021 290
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Psychological Safety Is The Key To Successful Teams, According To Google

Allwork

The results of Google’s Project Aristotle, a wide-scale internal study of Google teams, suggest Aristotle was on to something. . We all have an internal locus of control, whose disruption brings about stress and depression; this fact is not excluded from workspaces, as micromanagement diminishes psychological safety.

Google 336
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Culturally Diverse Workforces Require Bespoke Mental Health Support

Allwork

s fastest-growing media agencies, MediaLab , and held in collaboration with an organization focused on boosting the number of minority ethnic employees in the media industry, Media for All (MEFA). The employer’s role is to facilitate and empower employees to form ERGs but not take the lead.

Health 246
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SUCCESS’ 2024 Women of Influence

Success

She has also delivered presentations during NYC Advertising Week, the 4A’s StratFest, YouTube Black FanFest and Cannes Lions International Festival of Creativity, solidifying her as a thought leader within the industry. She’s best known for her award-winning blog, which has inspired millions of moms in more than 160 countries.

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Experts Weigh in on 17 Investments for a Rich Life

Success

If you have international clients or want to grow your business internationally, learning other languages is a wise investment of your time and money. What’s the most valuable thing you get from a vacation, other than the stress relief and time with family? Speak their language. “If Protect your brand. The memories.

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Why we need to consider switching to a 4-day workweek — now 

Ideas.Ted

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. The solution: Share those productivity gains with workers, in the form of a shorter workweek.

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Answering Reader Mail: Career Progression, Wearing Different Hats, and Realistic Expectations

Musings of a High-Level Executive Assistant

This week’s question also comes from an international/non USA reader! I'm an EA to the President and CEO of a North American marketing agency that is growing rapidly. When we were a smaller agency, I was the EA and Office Manager for a smaller facility. They write. “Hi