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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

Success

Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.

Health 278
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This type of journaling works best if social accountability keeps you motivated.

Health 264
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The Most Important Coworking Perk Of 2023: Brain Breaks

Allwork

We are in constant receipt of information, much of it visual and from different sources (phone messages, work email, social media, news feeds, etc.). The post The Most Important Coworking Perk Of 2023: Brain Breaks appeared first on Allwork.Space.

2023 279
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The Rise of Digital Nomads is Creating a Runaway Industry

Allwork

According to the 2023 Digital Nomads Report published by MBO Partners , 17.3 SafetyWing, a startup offering travel health and medical insurance for remote workers, was cited as a prime example. Social media has become a necessary tool for reaching the digital nomad community. The numbers speak for themselves. million U.S.

Lifestyle 273
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How Practicing Gratitude Can Benefit Physical Health, Mental Well-Being and a Thriving Workplace

Success

Researchers have found that gratitude impacts physical and mental health , correlating to lower blood pressure and heart rate and possibly even better sleep quality. This article originally appeared in the January/February 2023 issue of SUCCESS magazine. For example, did you know that gratitude isn’t just good in a moral sense?

Health 246
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If Sending Christmas Cards Feels Like a Chore, Here’s How to Politely Opt Out

Success

Rising prices may be a factor: Americans are cutting back on spending, with 64% of adults spending less on “nonessentials,” according to a 2023 joint survey of Statista Q and We Are Social. It’s a lot like social media in that way.” Some of us have stopped sending Christmas cards for more personal reasons.

Holidays 310
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How Hiring Virtual Assistants Can Boost Employee Performance and Work-Life Balance

Success

According to the 2022-2023 Aflac WorkForces Report , 59% of American workers are reporting moderate or higher levels of burnout. Business leaders, then, must think about whether their workplaces are conducive to employee happiness and health. This article originally appeared in the July/August 2023 issue of SUCCESS magazine.

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