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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

Allwork

When they leave their current role, 81% of employees want a job in an organization that supports mental health. One way employers can support mental health is by providing access to meditation apps like Headspace for Work. Not supporting mental health in the workplace comes at a huge financial cost.

Medical 278
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The 7 Biggest Financial Mistakes to Avoid in Your 50s

Success

A 2019 study from the Center for Financial Services Innovation, funded by the AARP Foundation, indicated that just 17% of adults 50 and older in the low-to-moderate income range are “ financially healthy.” The IRS allows people in their 50s to contribute larger amounts than other age groups to catch up to their retirement savings goals.

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10 Healthy Habits: Why Not Now?

Success

If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.

Health 246
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9 Pro Tips for Avoiding Loneliness When You Work From Home

Success

I’m working from a coffee shop for the first time in months, and I can already feel a deep sense of energy bubbling up inside of me. I’m self-employed as a freelance writer, and waking up and rolling over to my home desk day after day began growing old. I haven’t experienced this sense of motivation in ages. By 2 p.m., By 2 p.m.,

Health 331
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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D.,

2024 264
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What It Means to ‘Meet Yourself Where You’re At’

Success

I’m just Megan, and I’m here to tell you a story about mental health. This reaction didn’t make sense—as someone with an autoimmune disease, I was used to taking medical surprises in stride. All of this made it easier to open up to a complete stranger, and more importantly, to myself. So I decided to talk to a professional.

Health 246
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3 Steps to Unveil Your Full Human Power Through ‘Unfocus’

Success

Keep doing what you’re doing, stay on task , be passionate, don’t give up and you will ultimately be rewarded. At medical school, my performance soared when I added more to my day (sports, meditation, going out with my friends). Additionally, Duckworth herself presented new research regarding grit in 2019.

Doodle 306