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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Before officially shoving off in 2018, Ellison and Darsy led what some might call typical lives. Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. But when you’re stressed and sleep-deprived, these obstacles can feel insurmountable. These are five of those lessons.

Goals 306
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How To Create A Happy Workplace? Business Environment Design Matters

Allwork

This article was written by Brittany Clark and Andrew McQuilkin of BHDP Architecture for Work Design Magazine. There are planning and design solutions that help alleviate stress and anxiety, but taking a proactive planning and design approach that inspires happiness—designing for happiness—is essential.

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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . This article was originally published on Alliance Virtual Offices. . Remote work reduces stress by 39%. . 2018). .

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8 Tips to Improve Team Collaboration

Success

When stress reaches maximum levels on a team, people feel like they have to protect themselves before they protect the team. There are situations where teams can work loosely and goals are still accomplished, sometimes more effectively than they would be with all the cooks in the kitchen. Consider how important a team really is.

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The Cost of Remote Work in a Technology-Centered World

Success

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. This article originally appeared in the July/August 2022 Issue of SUCCESS magazine. The breakdown of work-life balance.

Health 264
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. You can use the time to listen to meditation apps or do anything to de-stress.”.

Learning 317
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How a Keystone Habit Can Drastically Change Your Life for the Better

Success

It didn’t always happen, and her choice wasn’t always as egregious as Cinnabon, but it was most mornings, and it was always a choice at odds with her goals. This article was published in April 2018 and has been updated. For example, she’d frequently end up getting Cinnabon around 10 a.m., Believe me, we tried everything.

Agencies 264