Success
MAY 19, 2023
Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. Regularly reflecting on paper can bring clarity and insight into our own minds and lives.
Success
JANUARY 1, 2023
Your employees look to you to set an example, and many of them may be struggling with a mental illness —after all, in 2020 alone, 52.9 million people above the age of 18 were living with a mental illness, according to the 2020 National Survey on Drug Use and Health. As of 2017 , more than 90,000 police-reported U.S.
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Workplace Insight
OCTOBER 11, 2023
They were also researchers and influencers, so ahead of their time that it took a lot of people until 2020 to catch up. Whole passages of their work from as the 1990s and earlier don’t look out of place alongside the most progressive 21st Century thinking. In some cases, it’s still ahead.
Workplace Insight
SEPTEMBER 28, 2023
That’s a lot of screen time, but data I wasn’t necessarily surprised by having often travelled on the train into university in 2017 – 2020. I was always shocked at how many people were looking down at their phones on the commute rather than looking up and taking in their environment. And nobody was communicating with one another.
Success
JANUARY 8, 2023
In 2017, I left my job as the editor of a magazine to freelance and spend time with my dad in his final years. The angst and tension built quietly, until we were standing in our bathroom, stressed and arguing over how to get it all done. I sang it when I pulled out of that rental house and moved to another city. Laura was pregnant.
Success
FEBRUARY 26, 2024
Cory Booker (D-NJ) and Van Jones (CNN host) and was the festival production company for Newark Arts Festival (2017 and 2018). Dr. Judy Wright Founder, JW Health Consulting, LLC Wright is an authority in the field of health and wellness, stress management, and life balance and is the founder of JW Health Consulting, LLC.
Success
MARCH 14, 2023
For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Take a guilt-free nap. Does the afternoon feel like it’s dragging by ?
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