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How to Forgive

Success

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . In 2003 I took a low-stress job at a church to build a music program for young people. Plus, it’s just a nice thing to do, right? Linda Ruescher.

2003 317
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4 Friendship Apps to Help You Connect with New People

Success

According to the Mayo Clinic , friendships may “increase your sense of belonging and purpose, boost your happiness and reduce your stress,” among other factors. Bumble began as a dating app in 2014, and Bumble for Friends was launched in 2016 to foster different relationships. Apps can also be used to find a friendship match.

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Poor air quality affects chess players, and it might be affecting you too

Workplace Insight

The researchers studied the performance of 121 chess players across three separate tournaments between 2017 and 2019. Research that I co-authored in 2016 into the effects of short-term indoor and outdoor PM2.5 The World Bank estimates this cost to be US$8.1 trillion (£6.7 trillion) each year.

2005 98
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SUCCESS’ 2024 Women of Influence

Success

She is a 2023 CNN Hero, a 2022 Soros Justice Fellow and a 2019 JustLeadershipUSA Leading with Conviction Fellow Alumna. In 2010, she co-founded the graduate program in branding at the School of Visual Arts, and from 1995-2016, she served as president of Sterling Brands. She is the co-owner of PrintMag.com and the author of seven books.

2024 264
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How big a deal is 1.5°C vs. 2°C of global warming? Significant — here’s why

Ideas.Ted

Across the American West, ecosystems stressed by diminished snowmelt, drought, insect infestations and wildfire are changing forests from the Rockies to the Sierra Nevada. Global greenhouse gas emissions in 2019 totaled 59.1 From 2016 to 2019, the world saw record-breaking heat waves, wildfires and tropical cyclones.

2021 93
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Introducing the SUCCESS 125

Success

An 18-year blogging veteran, Ajayi covers all things culture with a critical yet humorous lens on her website Awesomely Luvvie and wrote the instant best-sellers Professional Troublemaker: The Fear-Fighter Manual (2021) and I’m Judging You: The Do-Better Manual (2016). million views. Amina AlTai. She started everything from scratch.

Mentoring 312