article thumbnail

10 Favors You Can Do for Yourself Every Day

Success

In my article on ideas for shaking up 2013, I mentioned the dependence we have on habit. Do one thing toward your big goals. If your goal is starting a business, but you have a full-time job , do one small thing every day that moves you closer toward being an entrepreneur. But I did answer the pressing email! I’m working on it.

2013 363
article thumbnail

Does Money Really Make People Happier?

Success

There are steps to happiness, and the first one is to achieve a stable lifestyle—not to indulge in your next dose of pleasure. But that’s not what the ultimate goal should be; luxury items won’t make you happier—not in the long run. This article was published in July 2013 and has been updated. But does that really matter?

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Do You Know Your Lifestyle Ratios?

Stephanie LH Calahan

Those numbers will help you meet and improve your business goals, but the question is, what numbers are you using to determine if you are meeting your life goals? It might be fun to come up with a few lifestyle ratios to help you measure and move toward your personal goals.  Your Lifestyle Goals.

Lifestyle 100
article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. Journaling can also have physical health benefits.

Health 265
article thumbnail

Chaya Milchtein Empowers Women by Educating Them About Cars

Success

I was aging out of foster care—it was 2013, and I was pretty desperate to find a job,” she explains. When Chaya Milchtein was about to turn 18 years old, she created a GoFundMe fundraiser for herself. “I Most people warned her that this business model wouldn’t work. But she disagrees and says, “That’s something I’m very passionate about.”

2024 305
article thumbnail

10 Healthy Habits: Why Not Now?

Success

Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ Your own history is concrete proof that you’ve met goals before and you can do so again.” This article was published in August 2013 and has been updated.

Health 233
article thumbnail

The 2013 Productivityist Holiday Gift Guide

Productivityist

The Productivityist Holiday Gift Guide for 2013 may be a long read, but it may just spark some gift ideas you hadn''t considered. That means the recipient of this gift will never be at a loss for what to capture ideas, goals, projects, tasks, or sketchnotes in. Ohto Rook Fountain Pen. Dropbox provides that.and a whole lot more.

Gifts 40