4 Lessons Ultra-Athletes Can Teach Us About Grit—In Life and Business
Success
NOVEMBER 13, 2023
In a 2018 study on the psychology of ultra-marathon runners, researchers found that mental toughness helps overcome the perception of physical, psychological, emotional and environmental obstacles. Asmuth suggests leaning into your networks to ask for help. “We Embrace it, accept it and make it work. Ask for help.
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