article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. The key,” Leid says, “is to find something that works for you.” Photo by ©Wendy K.

Health 265
article thumbnail

3 Companies That Give Back to the Community Year-Round

Success

After years of feeling the experience’s personal impacts and seeing it in other children whose families could afford it, he looked beyond the usual slate of campers to found Camp Power in 2009. In the depths of the COVID-19 pandemic in 2020, serial entrepreneur Ashley Fathergill’s outlook was bleak. in December 2020.

2013 265
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Health Grows to 17.6% of U.S. Economy

Small Business Labs

If like us you're worried about health care spending, there's some good news and some bad news.  health spending grew just 4% in 2009 , the lowest growth rate in the 50 years the government has tracked this data.  of 2009 U.S.   Health spending was 16.6% health care costs. 

Health 100
article thumbnail

If You Were Dying… Would Gratitude Be Your First Thought?

Success

In 2009, a month after being told that her stage four pancreatic cancer had metastasized to the liver, limiting her lifespan to just weeks or even mere days, Joan Lewis felt well enough to cross off bucket-list items. Gave an elderly woman on the streets in Dublin some money because Joannie from Pringle would do it,” wrote another.

2011 326
article thumbnail

12 Efficiency Secrets of the World’s Busiest People

Success

Leverage health hacks. Sauna: Spending time in a sauna may trigger growth hormone production, improve physical endurance and improve cardiovascular health. In 2009, Paul Graham, co-founder of startup accelerator Y Combinator, wrote an essay entitled, Maker’s Schedule, Manager’s Schedule. Play to your strengths.

Goals 313
article thumbnail

23AndMe COVID Study - Hospitalization Susceptibility Calculator

The Marq

Copyright(c) 2009-2020 TheMarq.com. It's open for anyone to read about the results and use the calculator to calculate their own or someone else's susceptibility to COVID hospitalizations. I found the results interesting. Here is the link to all of their COVID-19 resources and the research results.

2020 52
article thumbnail

Is Self-Employment Declining?

Small Business Labs

The BLS recently released their Industry Employment and Output Projections to 2020. percent in 2020 from 6.3% The cost of incorporating is quite low and there are many potential business, tax, liability and health insurance reasons for doing so.   For more on this topic, see our 2009 article Self-Employment Not Falling.

2020 100