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MAY 19, 2023

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. The key,” Leid says, “is to find something that works for you.” Photo by ©Wendy K.

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Health 2013 Social Media Calendars 264

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NOVEMBER 15, 2022

In 2009, a month after being told that her stage four pancreatic cancer had metastasized to the liver, limiting her lifespan to just weeks or even mere days, Joan Lewis felt well enough to cross off bucket-list items. Gave an elderly woman on the streets in Dublin some money because Joannie from Pringle would do it,” wrote another.

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FEBRUARY 15, 2022

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. She has more than 20 years experience in business, healthcare and education with master’s degrees in Health Services Administration, Education, and Human Organizational Systems.

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Mentoring International 2021 Social Media 312