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Maintaining Friendships Is Hard—Here’s Why It’s Crucial for Your Well-Being

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between 1985 and 2004. Ties with a close network of people create a safety net,” says Lynn Smith-Lovin, professor of sociology at Duke University and one of the authors of the study. Ties with a close network of people create a safety net.” Put boundaries on your time and make it non-negotiable. Threats to Friendships.

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Business Insider Feature Story on Former Celebrity Assistant Bonnie Low-Kramen

Bonnie Low Kramen

” Low-Kramen left that role in 2011 to create her own company , which specializes in training would-be celebrity personal assistants, as well as write books and give speeches on what VIP life was like IRL. She also was often tasked with booking restaurant reservations, a duty much more nuanced than it sounds.

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10 Trailblazing Women Paving the Way for a Better Future

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Elizabeth Chambers has also served as a guest judge on various Food Network shows, including Cupcake Wars: Celebrity , and appears regularly on Today. Impact : She serves over 31,000 moms on her virtual platform, sees thousands of moms each year in her clinical practice and has sold over 17,000 copies of her last two books.

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